Strawberry Dole Whip is a dreamy, dairy-free soft-serve made from bright, ripe strawberries and tropical pineapple juice. It’s creamy, frosty, and bursting with fruity flavor—a perfect guilt-free treat for warm days.
Why I’ll Love This Recipe
I fall in love with how this Dole Whip captures pure strawberry sweetness in a smooth, refreshing swirl. It’s light yet indulgent, dairy-free, and made with just a few ingredients. Plus, it’s easy to blend at home—no special equipment needed beyond a blender or food processor.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Frozen strawberries (hulled)
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Frozen pineapple chunks (or pineapple juice ice cubes)
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Pineapple juice
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Optional: a splash of coconut milk or light agave for extra creaminess or sweetness
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Optional garnish: fresh strawberry slices or mint leaves
Directions
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Prep fruit. I measure frozen strawberries and pineapple into the blender. I use about 1 part pineapple to 2 parts strawberries for balance.
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Add liquid. I pour in pineapple juice—just enough to help the blades move (about ⅓ to ½ cup). If I want it creamier, I add a tablespoon of coconut milk or a drizzle of agave.
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Blend to soft-serve. I blend on high, pausing to scrape down sides. I continue until the mixture is thick and creamy—like soft-serve ice cream. If it’s too dense, I add a splash more juice.
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Serve immediately. I scoop or pipe the swirl into cups or cones. I like topping it with fresh strawberry slices or a mint leaf for a pop of color.
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Freeze for firmer texture (optional). If I prefer a more scoopable cupcake style, I transfer it to a container and freeze for 1–2 hours before serving.
Servings and Timing
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Servings: Makes about 2–4 servings, depending on portion size
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Prep time: 5 minutes
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Blend time: 2–3 minutes
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Optional freeze time: 1–2 hours
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Total time: Under 10 minutes (or ~1 hour 10 minutes if I freeze it)
Variations
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All‑strawberry: I use only frozen strawberries for pure, intense flavor.
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Tropical swirl: I blend mango or banana separately and swirl it in for a dual‑color treat.
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Creamy version: I add Greek yogurt or coconut yogurt for a tangy, richer texture.
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Sweet boost: I stir in a teaspoon of honey or agave if my strawberries aren’t sweet enough.
Storage/Reheating
I store any leftovers in a sealed container in the freezer for up to 1 week. To serve again, I let it sit at room temperature for 5–10 minutes to soften. Stir well before scooping, as it may harden in the freezer.
FAQs
1. Can I make it without pineapple?
Yes—I use strawberry juice or coconut water instead. Texture may be slightly less smooth, so I add a splash of coconut milk.
2. How do I get the soft‑serve texture?
Use frozen fruit only and blend until creamy. Add just enough liquid for the blades to spin—start small and adjust.
3. Can I make this ahead?
I can blend it, then freeze in a container. Before serving, I let it soften and blend briefly to refresh the swirl.
4. Is the recipe vegan and dairy‑free?
Yes—it’s naturally vegan and dairy-free. I keep optional coconut milk or yogurt plant-based to maintain that.
5. Can I use a food processor instead of a blender?
Absolutely—I pulse frozen fruit and add liquid gradually until it becomes creamy. Sometimes I need to help stir between pulses.
Conclusion
Strawberry Dole Whip is my go-to summer treat: fruity, frozen, and refreshingly simple. It’s made with wholesome ingredients, ready in minutes, and endlessly customisable. I hope it brings vibrant, frosty joy to your warm days!
Print
Strawberry Dole Whip
Strawberry Dole Whip is a dreamy, dairy-free soft-serve made with ripe strawberries and pineapple juice. It’s creamy, frosty, and bursting with fruity flavor—perfect for warm days.
- Total Time: 10 minutes
- Yield: 2–4 servings
Ingredients
- 2 cups frozen strawberries, hulled
- 1 cup frozen pineapple chunks (or pineapple juice ice cubes)
- 1/3 to 1/2 cup pineapple juice
- Optional: 1 tbsp coconut milk or light agave syrup
- Optional garnish: fresh strawberry slices or mint leaves
Instructions
- Place frozen strawberries and pineapple chunks into a high-speed blender or food processor.
- Add 1/3 cup pineapple juice and blend on high, scraping down the sides as needed, until smooth and creamy.
- If desired, add coconut milk or agave for extra creaminess or sweetness.
- If mixture is too thick, add a splash more juice to help blend.
- Scoop or pipe into cups or cones and garnish with strawberry slices or mint if using.
- For firmer texture, freeze the mixture for 1–2 hours before serving.
Notes
- Use only frozen fruit for soft-serve consistency.
- Add juice slowly to avoid making it too runny.
- Let sit at room temperature for a few minutes if frozen solid before serving.
- Great for using up ripe summer strawberries.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blended
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 cup
- Calories: 90
- Sugar: 15g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg