This almond flour carrot yogurt cake is a moist, tender, and naturally gluten-free dessert that I love for its simplicity and wholesome ingredients. The carrots bring sweetness and texture, the yogurt adds richness, and the almond flour gives it a delicate crumb with a nutty flavor. It’s perfect for breakfast, a snack, or a light dessert with tea or coffee.
Why You’ll Love This Recipe
I love how this cake combines nourishing ingredients with delicious flavor and a soft, melt-in-my-mouth texture. It’s not overly sweet, and the yogurt keeps it incredibly moist without needing lots of oil or butter. The almond flour makes it feel a little indulgent but still light. It’s also an easy one-bowl cake that doesn’t need a mixer, which means less cleanup and more time to enjoy.
ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Almond flour
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Baking powder
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Baking soda
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Salt
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Ground cinnamon
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Ground nutmeg (optional)
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Eggs
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Plain yogurt
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Maple syrup or honey
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Vanilla extract
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Grated carrots (freshly grated)
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Optional: chopped walnuts or raisins
directions
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I preheat the oven to 350°F (175°C) and grease or line a loaf pan or 8-inch round cake pan.
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In a large bowl, I whisk together the almond flour, baking powder, baking soda, salt, cinnamon, and nutmeg.
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In another bowl, I beat the eggs with yogurt, maple syrup, and vanilla extract until smooth.
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I stir the wet ingredients into the dry until just combined, then fold in the grated carrots and any add-ins like walnuts or raisins.
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I pour the batter into the prepared pan and smooth the top.
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I bake for 35–45 minutes, or until a toothpick inserted in the center comes out clean.
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I let it cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Servings and timing
This recipe makes about 8 servings. It takes me 10–15 minutes to prepare and 35–45 minutes to bake. The cake is ready in just about an hour, including some cooling time.
Variations
Sometimes I swap the maple syrup for honey or even coconut sugar. I’ve also stirred in shredded coconut or used Greek yogurt for extra protein. For a fancier touch, I top it with a dollop of yogurt or cream cheese frosting, especially if I’m serving it as dessert.
storage/reheating
I store the cake covered at room temperature for 2 days or in the fridge for up to 5 days. It stays moist thanks to the yogurt. I like to warm up a slice in the microwave for 10–15 seconds or enjoy it chilled straight from the fridge.
FAQs
Can I use a different flour instead of almond flour?
Almond flour gives this cake its soft, nutty texture. I don’t recommend substituting it 1:1 with other flours, but if I need to, I look for a gluten-free flour blend designed for baking.
Do I need to peel the carrots?
I usually do for a smoother texture, but it’s not necessary if the carrots are clean and tender. I just make sure to grate them finely.
Can I make this cake dairy-free?
Yes, I use a dairy-free yogurt like coconut or almond-based yogurt and it still comes out moist and delicious.
How do I know when the cake is done?
I check by inserting a toothpick in the center—if it comes out clean or with just a few moist crumbs, it’s ready. The top should also be golden and set.
Can I freeze this cake?
Absolutely. I slice it, wrap the slices individually, and freeze them. They thaw quickly and make a great grab-and-go snack.
Conclusion
This almond flour carrot yogurt cake is one of those recipes that’s easy, wholesome, and always a hit. It’s naturally gluten-free, perfectly spiced, and packed with moisture from the yogurt and carrots. Whether I’m baking for a weekday treat or a weekend brunch, this cake always finds a way into my kitchen.
Print
Almond Flour Carrot Yogurt Cake
This almond flour carrot yogurt cake is a moist, naturally gluten-free treat made with wholesome ingredients like almond flour, yogurt, and fresh carrots. Lightly spiced and sweetened with maple syrup or honey, it’s perfect for breakfast, a snack, or a simple dessert.
- Total Time: 1 hour
- Yield: 8 servings
Ingredients
- 2 cups almond flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1 tsp ground cinnamon
- 1/4 tsp ground nutmeg (optional)
- 3 large eggs
- 1/2 cup plain yogurt (regular or Greek)
- 1/3 cup maple syrup or honey
- 1 tsp vanilla extract
- 1 1/2 cups freshly grated carrots
- Optional: 1/4 cup chopped walnuts or raisins
Instructions
- Preheat the oven to 350°F (175°C). Grease or line a loaf pan or 8-inch round cake pan.
- In a large bowl, whisk together almond flour, baking powder, baking soda, salt, cinnamon, and nutmeg.
- In another bowl, beat eggs with yogurt, maple syrup (or honey), and vanilla extract until smooth.
- Stir wet ingredients into dry until just combined. Fold in grated carrots and optional add-ins like walnuts or raisins.
- Pour batter into prepared pan and smooth the top.
- Bake for 35–45 minutes, until a toothpick inserted in the center comes out clean.
- Let cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
Notes
- Use Greek yogurt for extra protein and density.
- Top with yogurt or cream cheese frosting for a dessert-style finish.
- Swap maple syrup for honey or coconut sugar as needed.
- Wrap and freeze individual slices for a quick snack.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Snack, Dessert
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 slice
- Calories: 230
- Sugar: 10g
- Sodium: 180mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 55mg