Creamy Tuscan Shrimp & Spinach Pasta Bake is a rich, comforting casserole-style dish that combines tender pasta, juicy shrimp, wilted spinach, sun-dried tomatoes, and a velvety cream sauce—all baked to golden perfection. It’s everything I want in a baked pasta: hearty, flavorful, and beautifully cheesy with a Tuscan flair.

Creamy Tuscan Shrimp & Spinach Pasta Bake

Why You’ll Love This Recipe

I love this recipe because it brings together the elegance of Tuscan flavors with the comfort of a cheesy baked pasta. The shrimp stays juicy, the spinach adds freshness, and the sun-dried tomatoes pack in bold, tangy flavor. Best of all, I can prep it ahead, pop it in the oven, and end up with a bubbling, golden masterpiece that’s perfect for family dinners or dinner parties.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Shrimp, peeled and deveined

  • Pasta (penne, rigatoni, or fusilli work best)

  • Fresh spinach

  • Sun-dried tomatoes, chopped (oil-packed, drained)

  • Garlic, minced

  • Heavy cream

  • Parmesan cheese, grated

  • Mozzarella cheese, shredded

  • Butter or olive oil

  • All-purpose flour (for thickening)

  • Milk

  • Salt and black pepper

  • Italian seasoning

  • Optional: crushed red pepper flakes, fresh basil for garnish

Directions

  1. I preheat the oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish.

  2. I cook the pasta until just al dente, then drain and set it aside.

  3. In a skillet, I melt butter and sauté garlic until fragrant, then stir in flour to make a roux.

  4. I slowly whisk in milk and cream, letting it thicken into a smooth, rich sauce.

  5. I stir in Parmesan, sun-dried tomatoes, and Italian seasoning. I season the sauce with salt and pepper to taste.

  6. I add the spinach and let it wilt into the sauce, then fold in the shrimp and cooked pasta.

  7. I pour everything into the baking dish and top it with shredded mozzarella.

  8. I bake uncovered for 20–25 minutes, or until bubbly and golden on top.

  9. I let it rest for a few minutes before serving, and sometimes garnish with fresh basil or more Parmesan.

Servings and timing

This recipe serves about 6 people. It takes roughly 15 minutes to prep, 15 minutes for the sauce and pasta, and 25 minutes to bake. From start to finish, I usually have it ready in just under an hour.

Variations

  • I sometimes add sautéed mushrooms or caramelized onions for more depth.

  • To make it spicy, I add a pinch of crushed red pepper flakes or a dash of Cajun seasoning.

  • For a lighter version, I use half-and-half or a mix of milk and Greek yogurt instead of full cream.

  • I’ve swapped shrimp for chicken or used a mix of both for more variety.

  • Gluten-free pasta and flour can be used to make this dish completely gluten-free.

storage/reheating

I store leftovers in an airtight container in the fridge for up to 3 days. To reheat, I cover it and bake at 350°F for about 15 minutes, or microwave individual portions. I add a splash of milk or cream before reheating to keep it moist. It can also be frozen before baking—just thaw overnight in the fridge and bake as usual.

FAQs

Can I use frozen shrimp?

Yes, I thaw and pat them dry before adding them to the sauce to avoid extra water in the dish.

Can I make this ahead of time?

Absolutely. I assemble everything, cover, and refrigerate up to 24 hours ahead. I add 5–10 extra minutes to the baking time if it’s cold from the fridge.

Will the shrimp overcook in the oven?

Not if I use raw shrimp and bake just until the top is golden and bubbly. I avoid pre-cooking the shrimp so they stay juicy and tender in the oven.

Can I use another kind of cheese?

Yes, I’ve tried it with Fontina, Asiago, or a mix of Italian cheeses for a deeper flavor.

What’s the best pasta shape for this dish?

I like short, sturdy shapes like penne, fusilli, or rigatoni because they hold the sauce well and bake evenly.

Conclusion

Creamy Tuscan Shrimp & Spinach Pasta Bake is a delicious, indulgent dish that’s surprisingly easy to pull together. I love how it blends bold Italian-inspired flavors with the comfort of a cheesy pasta casserole. It’s perfect for impressing guests or simply treating myself to a cozy, satisfying meal. Whether I serve it with a side salad or garlic bread, it’s always a hit.

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Creamy Tuscan Shrimp & Spinach Pasta Bake

Creamy Tuscan Shrimp & Spinach Pasta Bake

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Creamy Tuscan Shrimp & Spinach Pasta Bake is a comforting casserole that combines shrimp, pasta, spinach, and sun-dried tomatoes in a velvety cream sauce, topped with golden, melted cheese. It’s hearty, flavorful, and perfect for family dinners or entertaining.

  • Total Time: 55 minutes
  • Yield: 6 servings

Ingredients

  • 1 lb shrimp, peeled and deveined
  • 12 oz pasta (penne, rigatoni, or fusilli)
  • 4 cups fresh spinach
  • 1/2 cup sun-dried tomatoes, chopped (oil-packed, drained)
  • 3 cloves garlic, minced
  • 2 tbsp butter or olive oil
  • 2 tbsp all-purpose flour
  • 1 cup milk
  • 1 cup heavy cream
  • 1/2 cup Parmesan cheese, grated
  • 1 1/2 cups mozzarella cheese, shredded
  • 1 tsp Italian seasoning
  • Salt and black pepper, to taste
  • Optional: 1/2 tsp crushed red pepper flakes
  • Optional: fresh basil, for garnish

Instructions

  1. Preheat oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish.
  2. Cook pasta until just al dente. Drain and set aside.
  3. In a skillet, melt butter over medium heat. Add garlic and sauté until fragrant.
  4. Stir in flour to form a roux, then slowly whisk in milk and cream. Simmer until sauce thickens.
  5. Add Parmesan, sun-dried tomatoes, Italian seasoning, salt, and pepper. Stir to combine.
  6. Stir in spinach until wilted, then fold in shrimp and cooked pasta.
  7. Transfer mixture to baking dish. Top with shredded mozzarella.
  8. Bake uncovered for 20–25 minutes, until bubbly and golden on top.
  9. Let rest for a few minutes before serving. Garnish with fresh basil if desired.

Notes

  • Use half-and-half or Greek yogurt with milk for a lighter sauce.
  • Add mushrooms or caramelized onions for more depth.
  • Substitute shrimp with chicken or use a mix of both.
  • Gluten-free pasta and flour can make this dish gluten-free.
  • Freeze before baking and cook later for an easy make-ahead meal.
  • Author: liinaa
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian-Inspired
  • Diet: Halal

Nutrition

  • Serving Size: 1 portion
  • Calories: 520
  • Sugar: 5g
  • Sodium: 720mg
  • Fat: 28g
  • Saturated Fat: 15g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 215mg

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