Name: Air Fryer Cinnamon Sugar French Toast Sticks
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Cuisine: American
Ingredients: 4 slices thick bread (Texas toast, brioche, or challah); 2 large eggs; 1/3 cup milk or cream; 1 tsp vanilla extract; 1/2 tsp ground cinnamon (for egg mixture); 1/4 cup granulated sugar; 1 tsp ground cinnamon (for coating); Cooking spray or melted butter (for brushing); Maple syrup, for serving

These air fryer cinnamon sugar French toast sticks are a fun, crispy, and sweet breakfast I love making when I want something quick but special. They’re coated in a cinnamon sugar mixture, air fried until golden, and perfect for dipping in maple syrup. I like how the air fryer makes them crisp on the outside while keeping them soft inside.

Air Fryer Cinnamon Sugar French Toast Sticks

Why You’ll Love This Recipe

I enjoy this recipe because it’s simple, fast, and feels like a treat. I like that I can use everyday ingredients and have a warm, crunchy breakfast ready in minutes. The cinnamon sugar coating makes them taste like churros, and since they’re cooked in the air fryer, they’re lighter than pan-fried versions.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

Thick bread slices (Texas toast or brioche works best)
Eggs
Milk (or cream)
Vanilla extract
Ground cinnamon
Sugar
Cooking spray or melted butter (for brushing)

Directions

I cut the bread into thick sticks.
In a bowl, I whisk eggs, milk, vanilla, and a little cinnamon.
I dip each bread stick in the egg mixture, making sure it’s coated but not soggy.
I place the sticks in the air fryer basket in a single layer.
I air fry at 375°F (190°C) for 7–8 minutes, flipping halfway, until golden and crisp.
While still warm, I toss them in a mixture of sugar and cinnamon.
I serve immediately with maple syrup for dipping.

Servings and timing

This recipe makes about 4 servings. It usually takes me 5 minutes to prepare and 8 minutes to cook, so breakfast is ready in under 15 minutes.

Variations

Sometimes I add a little nutmeg to the egg mixture for extra warmth.
For a richer flavor, I use half-and-half instead of milk.
I like dipping them in Nutella, caramel sauce, or fruit compote instead of syrup.
If I want them extra indulgent, I brush them lightly with melted butter before tossing in cinnamon sugar.

storage/reheating

I store leftovers in an airtight container in the refrigerator for up to 3 days or freeze them for up to 2 months. To reheat, I pop them back into the air fryer at 350°F for 3–4 minutes until crisp again.

FAQs

What kind of bread works best?

I like using Texas toast, brioche, or challah because they’re thick and hold up well when dipped.

Can I make these ahead of time?

Yes, I often prepare a batch, freeze them, and reheat straight from frozen in the air fryer.

Do I need to preheat the air fryer?

I usually do for even cooking, but if I forget, I just add an extra minute of cooking time.

Can I make them without cinnamon sugar?

Yes, I sometimes leave them plain and just dip them in syrup, or I dust them with powdered sugar instead.

How do I keep them from getting soggy?

I make sure not to soak the bread too long in the egg mixture and I serve them right away for the best texture.

Conclusion

These air fryer cinnamon sugar French toast sticks are one of my favorite quick breakfasts because they’re crispy, sweet, and so much fun to eat. I like that they’re perfect for dipping, easy to freeze, and always a hit with kids and adults alike. They turn a simple morning into something special without much effort.