Name: Avocado Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 ripe avocado; 1 cup milk (dairy, almond, oat, or coconut); 1–2 teaspoons honey, agave syrup, or condensed milk (to taste); 1/2 teaspoon vanilla extract (optional); 1–2 teaspoons lime or lemon juice (optional); 4–6 ice cubes

Jump to Recipe·Leave a Review

Avocado smoothies are one of my favorite creamy drinks to make when I want something rich, smooth, and nourishing. I love how the avocado creates a velvety texture that feels indulgent, yet it’s packed with healthy fats and nutrients. It’s lightly sweet, naturally satisfying, and perfect for breakfast, a mid-day boost, or even dessert.

Why You’ll Love This Recipe

I love this recipe because it’s simple, filling, and incredibly versatile. The avocado gives the smoothie its signature creamy texture without needing dairy, and it pairs beautifully with milk, honey, or even tropical fruits. It’s naturally sweet and refreshing — a perfect choice when I want a drink that’s both wholesome and delicious. It’s also ready in just a few minutes, making it one of my go-to quick recipes. Avocado Smoothie

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

Ripe avocado
Milk (any type — dairy, almond, oat, or coconut)
Honey, agave syrup, or condensed milk (for sweetness)
Ice cubes
Vanilla extract (optional, for flavor)
Lime or lemon juice (optional, to balance the richness)

Directions

I start by scooping the avocado flesh into a blender.
I add the milk, honey, and a few ice cubes.
I blend until completely smooth and creamy, adding more milk if needed to reach my desired consistency.
I taste and adjust the sweetness — sometimes I add a little extra honey or a squeeze of lime for brightness.
I pour the smoothie into a glass and serve it immediately, topped with a few chia seeds or a drizzle of condensed milk if I want a dessert-style treat.

Servings and Timing

This recipe makes about 2 servings. The prep time takes only 5 minutes — fast, simple, and satisfying.

Variations

Sometimes I add a banana for extra sweetness or a handful of spinach for a green smoothie boost. I’ve also made it with coconut milk and a bit of shredded coconut for a tropical twist. For a Vietnamese-style avocado shake, I blend in sweetened condensed milk instead of honey — it’s rich, silky, and tastes like dessert in a glass.

Storage/Reheating

I store leftover avocado smoothie in the refrigerator for up to 24 hours in a covered jar. It may thicken slightly, so I stir or blend again with a splash of milk before serving. I don’t reheat it — it’s best served chilled. If I want to prep ahead, I blend all ingredients except the ice and store the mix in the fridge, then add ice when I’m ready to serve. Avocado Smoothie

FAQs

Can I use frozen avocado?

Yes! Frozen avocado chunks blend beautifully and make the smoothie cold and thick — perfect for hot days.

Can I make this smoothie vegan?

Absolutely. I use almond milk, oat milk, or coconut milk and sweeten it with maple syrup or agave instead of honey.

How can I make it thicker?

I reduce the milk or add ice cubes, frozen banana, or Greek yogurt for a thicker, milkshake-like texture.

What fruits go well with avocado?

Mango, pineapple, banana, and spinach all pair wonderfully with avocado for extra flavor and nutrients.

Can I make this ahead of time?

Yes, I blend it and keep it in the fridge for up to a day. Just stir before drinking — it stays creamy and delicious.

Conclusion

Avocado smoothies are the perfect balance of creamy indulgence and wholesome goodness. I love how smooth, rich, and refreshing they are, and how easily I can customize them to my taste. Whether I make it sweet and tropical, light and zesty, or dessert-like with condensed milk, this smoothie always feels luxurious and nourishing at the same time. It’s my go-to when I want something quick, healthy, and deeply satisfying.