Name: Carrot Spinach Juice
Prep time: 10 min
Cook time: PT-491009H53M14S
Total time: 15 min
Cuisine: Healthy
Ingredients: 4 medium carrots, peeled and chopped; 2 cups fresh spinach leaves; 1 small apple, cored and chopped; 1 tablespoon fresh lemon juice; ½ to 1 cup cold water, as needed

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I love making this Carrot Spinach Juice when I want something fresh, vibrant, and naturally energizing. It’s smooth, lightly sweet, and packed with greens, making it a refreshing drink that feels nourishing and easy to enjoy.

Why You’ll Love This Recipe

I like this recipe because it’s simple, wholesome, and full of clean flavors. I enjoy how the carrots add natural sweetness while the spinach blends in smoothly without overpowering the taste. It’s a great way for me to add more vegetables into my day in a refreshing form. Carrot Spinach Juice

Ingredients

(Tip: You’ll find the full list of Ingredients and measurements in the recipe card below.)

4 medium carrots, peeled and chopped
2 cups fresh spinach leaves
1 small apple, cored and chopped
1 tablespoon fresh lemon juice
½ to 1 cup cold water, as needed

Directions

I start by washing and preparing all the ingredients, making sure the carrots and spinach are clean and chopped into manageable pieces.

If I’m using a blender, I add the carrots, spinach, apple, lemon juice, and water, then blend until completely smooth. I strain the mixture through a fine mesh strainer or nut milk bag if I want a smoother juice.

If I’m using a juicer, I run the carrots, spinach, and apple through the juicer and stir in the lemon juice at the end.

I serve the juice immediately while it’s fresh and bright.

Servings And Timing

This recipe makes about 2 servings.
Prep time: 10 minutes
Blending/juicing time: 5 minutes
Total time: about 15 minutes

Variations

I sometimes add a small piece of fresh ginger for a little warmth. When I want extra hydration, I mix in cucumber or celery. I also enjoy adding a splash of orange juice for more sweetness.

Storage/Reheating

I store leftover juice in a sealed glass jar in the refrigerator for up to 24 hours. I shake it well before drinking and always serve it cold. I don’t reheat juice. Carrot Spinach Juice

FAQs

Does spinach make the juice bitter?

I find it very mild, especially when balanced with carrots and apple.

Can I make this juice without a blender or juicer?

I need one of the two, but blending and straining works well if I don’t have a juicer.

Can I drink this juice daily?

I enjoy it regularly as part of a balanced routine.

Is this juice good for beginners?

I think it’s perfect for beginners because the flavor is mild and slightly sweet.

Can I skip the apple?

I can skip it, but I like how it adds natural sweetness and balance.

Conclusion

I keep coming back to this Carrot Spinach Juice because it’s fresh, simple, and naturally delicious. It’s an easy way for me to enjoy more vegetables in a refreshing drink that feels light, energizing, and satisfying.