This Delightful Burger Bowl recipe is a low-carb, wholesome twist on the classic burger—minus the bun. It has all the juicy, satisfying flavors of a traditional burger, layered over crisp lettuce and topped with fresh veggies, cheese, and a creamy special sauce. It’s a balanced, customizable meal that keeps things light without sacrificing flavor.
Why You’ll Love This Recipe
I love how this burger bowl delivers all the burger goodness in a lighter, fresher way. It’s perfect when I’m craving something savory but still want to eat clean. It’s quick to make, easy to prep ahead, and super versatile—ideal for lunch, dinner, or meal prepping. Plus, it’s gluten-free, and I can tailor it to be dairy-free or keto with a few simple swaps.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
For the burger bowls:
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Ground beef (or turkey, chicken, or plant-based alternative)
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Salt and pepper
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Garlic powder
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Onion powder
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Paprika (optional)
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Chopped romaine or iceberg lettuce
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Cherry tomatoes, halved
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Red onion, thinly sliced
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Dill pickles, sliced
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Shredded cheddar cheese
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Avocado slices (optional)
For the special sauce:
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Mayonnaise
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Ketchup
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Mustard
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Garlic powder
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Pickle juice or finely chopped pickles
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Paprika (optional)
Directions
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I season the ground beef with salt, pepper, garlic powder, onion powder, and paprika.
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I cook the beef in a skillet over medium heat, breaking it apart and browning it until fully cooked. Then I drain any excess grease and set it aside.
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In a small bowl, I mix the sauce ingredients together until smooth and creamy. I adjust it to taste with more mustard or pickle juice if I want it tangier.
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I assemble the bowls by layering lettuce in each bowl, then topping with cooked beef, cherry tomatoes, red onion, pickles, cheese, and avocado.
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I drizzle the special sauce over the top or serve it on the side for dipping.
Servings and timing
This recipe serves 4. It takes about 10 minutes to prep and 10–15 minutes to cook, so the total time is around 25 minutes.
Variations
Sometimes I swap ground beef for ground turkey or a veggie burger crumble when I want a leaner or plant-based version. I mix up the toppings by adding grilled mushrooms, sautéed onions, or jalapeños for heat. If I’m keeping it dairy-free, I skip the cheese or use a dairy-free alternative. And for a keto version, I use sugar-free ketchup and keep the sauce low-carb.
Storage/Reheating
I store the cooked beef and toppings separately in airtight containers in the fridge for up to 4 days. When I’m ready to eat, I reheat the beef in the microwave or on the stove and assemble the bowl fresh with cold toppings. The sauce keeps well for several days too—just give it a quick stir before using.
FAQs
Can I make these burger bowls ahead of time?
Yes, I often prep all the components in advance. I store the lettuce and veggies separately from the beef so everything stays fresh, then assemble when I’m ready to eat.
What’s the best kind of beef to use?
I like using lean ground beef (85% or 90%) so it’s flavorful but not too greasy. Ground turkey or chicken works well too.
Is the sauce necessary?
Not at all, but it definitely adds that “burger” flavor. I sometimes switch it up with ranch, chipotle mayo, or just a simple vinaigrette depending on my mood.
Can I add grains like rice or quinoa?
Sure! I sometimes add a scoop of brown rice, quinoa, or even cauliflower rice to make it more filling or stretch the servings.
How do I keep the lettuce from getting soggy?
I always pat the lettuce dry after washing and store it in a container lined with paper towels. This keeps it crisp until I’m ready to assemble.
Conclusion
These Delightful Burger Bowls are one of my favorite ways to enjoy a burger without the bun. They’re full of fresh, colorful ingredients and totally customizable to fit whatever I’m craving. Whether I’m eating low-carb, prepping lunch for the week, or just want something quick and satisfying, this recipe always delivers.
