Kiwi Juice is a bright, tangy, and refreshing drink made from fresh kiwis blended into a smooth, sweet-tart beverage. Naturally packed with vitamin C and antioxidants, it’s not just delicious—it’s a healthy way to cool down and rehydrate. Whether I’m sipping it on a warm day or using it as a base for smoothies or mocktails, this juice always hits the spot.
Why You’ll Love This Recipe
I love how simple and fresh kiwi juice is to make. It has that tropical, slightly tart flavor that wakes up my taste buds, and I can adjust the sweetness to match my mood. With just a handful of ingredients, I can whip it up in minutes and enjoy a naturally energizing drink that’s way better than anything bottled.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Ripe kiwis, peeled
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Cold water or coconut water
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Honey, sugar, or agave syrup (optional, for added sweetness)
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Lemon or lime juice (optional, for brightness)
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Ice cubes (optional, for serving)
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Mint leaves (optional, for garnish)
Directions
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I peel and slice the kiwis, then add them to a blender.
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I pour in cold water (or coconut water for extra flavor).
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I add a splash of lemon or lime juice for a bit of zing, and sweeten to taste if the kiwis are very tart.
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I blend until smooth. If I want a thinner texture, I add a little more water.
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I strain the juice through a fine mesh sieve if I want it smoother, but sometimes I leave it pulpy for extra fiber.
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I pour it into a glass over ice and garnish with mint or kiwi slices if I’m feeling fancy.
Servings and timing
This recipe makes about 2 servings. It takes around 10 minutes from start to finish, making it a quick and easy drink any time of day.
Variations
I sometimes add a green apple or cucumber for extra freshness, or blend in a handful of spinach for a nutrient boost without changing the flavor much. For a tropical version, I mix in pineapple or mango. If I’m turning it into a smoothie, I throw in a frozen banana or some yogurt to make it creamier.
Storage/Reheating
I store leftover juice in the fridge in an airtight bottle for up to 2 days. I give it a good shake before serving, since natural separation is normal. I don’t reheat kiwi juice—it’s meant to be served cold or over ice.
FAQs
Do I need to strain the juice?
Not necessarily. I like it both ways. If I want a smooth drink, I strain it. If I want the fiber and thickness, I leave it as is.
Can I make it without sweetener?
Yes. If my kiwis are ripe and sweet, I often skip the sweetener altogether. It’s totally up to my taste.
What kind of kiwis are best?
I prefer using ripe green kiwis for their tart-sweet balance. Golden kiwis work too—they’re naturally sweeter and less tangy.
Can I use frozen kiwi?
Absolutely. I let them thaw slightly before blending, or I use them frozen for a chilled, slushy version.
Is kiwi juice good for me?
Yes, it’s full of vitamin C, antioxidants, and fiber (if unstrained). I drink it for both flavor and nutrition.
Conclusion
Kiwi Juice is one of my favorite ways to enjoy a naturally refreshing, fruity drink that’s just as healthy as it is tasty. It’s quick to make, easy to customize, and always leaves me feeling refreshed. Whether I’m starting my morning or cooling off in the afternoon, this juice is a go-to I never get tired of.
Print
Kiwi Juice
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings
- Category: Beverage
- Method: Blending
- Cuisine: Fusion
- Diet: Vegan
Description
Kiwi Juice is a refreshing, sweet-tart drink made from fresh kiwis blended with water and optional sweeteners. Packed with vitamin C and antioxidants, it’s a vibrant, healthy beverage perfect for cooling off any time of day.
Ingredients
- 4 ripe kiwis, peeled and sliced
- 1 cup cold water or coconut water
- 1–2 tsp honey, sugar, or agave syrup (optional, to taste)
- 1 tsp lemon or lime juice (optional)
- Ice cubes (optional, for serving)
- Fresh mint leaves (optional, for garnish)
Instructions
- Add peeled, sliced kiwis to a blender.
- Pour in cold water or coconut water.
- Add lemon or lime juice and sweetener if desired.
- Blend until smooth. For a thinner juice, add more water as needed.
- Optional: Strain the juice through a fine mesh sieve for a smoother texture.
- Serve over ice and garnish with mint leaves or kiwi slices, if desired.
Notes
- Use ripe green or golden kiwis depending on your flavor preference—golden kiwis are sweeter and less tart.
- Strain the juice for a smooth drink or leave it pulpy for more fiber.
- Skip the sweetener if your kiwis are naturally sweet.
- Blend in apple, cucumber, or spinach for added nutrition.
- Use frozen kiwi for a chilled, slushy texture.
Nutrition
- Serving Size: 1 glass
- Calories: 70
- Sugar: 9g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
