Name: Greek Yogurt Berry Parfait
Prep time: PT-491241H8M32S
Total time: 10 min
Cuisine: American
Ingredients: 2 cups Greek yogurt (plain or vanilla); 1 cup fresh berries (strawberries, blueberries, raspberries, or blackberries); 1/2 cup granola; 1–2 tablespoons honey or maple syrup (optional); 1 tablespoon chia seeds or flaxseeds (optional); Mint leaves, for garnish (optional)

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Short description

Greek Yogurt Berry Parfait is a simple, refreshing layered treat that combines creamy Greek yogurt, juicy berries, and crunchy granola. I reach for this recipe when I want something healthy, sweet, and quick—perfect for breakfast, a light snack, or even a guilt-free dessert.

Why You’ll Love This Recipe

I love how this parfait comes together in just minutes with no cooking required. It’s packed with protein, fiber, and antioxidants, and I can mix it up with whatever berries or toppings I have on hand. Whether I’m prepping breakfast or grabbing something post-workout, it always hits the spot.

ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

Greek yogurt (plain or vanilla)
fresh berries (such as strawberries, blueberries, raspberries, or blackberries)
granola
honey or maple syrup (optional, for sweetness)
chia seeds or flaxseeds (optional, for extra nutrition)
mint leaves (optional, for garnish) Greek Yogurt Berry Parfait

directions

Wash and prep the berries. I slice strawberries if I’m using them.
In a glass or jar, spoon a layer of Greek yogurt on the bottom.
Add a layer of fresh berries, then a layer of granola.
Repeat the layers until the glass is full or I run out of ingredients.
Drizzle with honey or maple syrup if I want a touch more sweetness.
Sprinkle chia seeds or flaxseeds on top for a nutrition boost.
Garnish with a few mint leaves and serve immediately, or refrigerate for later.

Servings and timing

This recipe makes 2 servings. Prep time is just 5–10 minutes, and there’s no cooking required. It’s perfect when I need something quick and wholesome.

Variations

I sometimes use flavored yogurt like honey or berry for extra sweetness.
For a dairy-free option, I swap Greek yogurt with coconut or almond milk yogurt.
I add nuts or seeds for more crunch and healthy fats.
If I want a dessert vibe, I mix in a bit of vanilla extract and use crushed graham crackers instead of granola.
Frozen berries also work if I thaw them slightly beforehand.

storage/reheating

I assemble parfaits just before eating to keep the granola crunchy, but if I need to prep ahead, I layer the yogurt and berries first and add the granola right before serving. They keep well in the fridge for up to 2 days in a sealed container. Greek Yogurt Berry Parfait

FAQs

Can I use frozen berries instead of fresh?

Yes, I often use frozen berries when fresh ones aren’t available. I let them thaw slightly and drain any excess liquid before layering.

What type of granola works best?

Any granola I like will work. I usually go for one with nuts or clusters for extra crunch, but plain oat granola is great too.

How can I make this more filling?

I add nuts, seeds, or a scoop of protein powder mixed into the yogurt when I want something more substantial.

Is this good for kids?

Definitely. I make smaller portions and let kids layer their own parfaits. It’s a fun and healthy snack option they usually love.

Can I make this parfait vegan?

Yes, I use plant-based yogurt and maple syrup instead of honey, and double-check that the granola doesn’t contain any dairy or honey.

Conclusion

Greek Yogurt Berry Parfait is one of my favorite quick recipes because it’s endlessly customizable, super healthy, and satisfying. Whether I’m starting my day or ending it with something light, it always feels like a treat.