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Apple Cranberry Spinach Salad with Cashews and Balsamic Vinaigrette

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  • Author: lina
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 mains or 4 side servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean-Inspired
  • Diet: Vegetarian

Description

Apple Cranberry Spinach Salad with Cashews and Balsamic Vinaigrette is a vibrant, refreshing salad packed with texture and flavor. Crisp apples, chewy dried cranberries, and rich cashews are tossed with tender spinach and a tangy-sweet balsamic vinaigrette for a perfect side or light main dish.


Ingredients

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Instructions

In a small bowl or jar, whisk together balsamic vinegar, Dijon mustard, honey, salt, and pepper.,Slowly drizzle in olive oil while whisking until the dressing is emulsified and smooth.,In a large salad bowl, combine spinach, sliced apple, cranberries, and cashews.,Add optional red onion and cheese, if using.,Drizzle the vinaigrette over the salad just before serving and toss gently to combine.,Serve immediately for best texture and flavor.


Notes

To keep apples from browning, toss slices in lemon juice if prepping ahead.,The vinaigrette can be made up to 1 week in advance and stored in the fridge.,For a vegan version, use maple syrup and omit or replace the cheese with a plant-based option.


Nutrition

  • Serving Size: 1 side salad
  • Calories: 220
  • Sugar: 12g
  • Sodium: 120mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: undefined
  • Trans Fat: undefined
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: undefined