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Apple Orange Juice

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  • Author: lina
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings
  • Category: Beverage
  • Method: Blending or Juicing
  • Cuisine: American
  • Diet: Vegan

Description

This Apple Orange Juice is a fresh, tangy, and naturally sweet beverage made from crisp apples and juicy oranges. It’s packed with vitamin C and antioxidants, perfect for a morning boost or refreshing drink any time of day.


Ingredients

  • 2 medium apples (Fuji, Gala, or Honeycrisp), cored and chopped
  • 3 medium oranges (navel or Valencia), peeled and segmented
  • 1/2 cup water (optional, for blending)
  • Ice cubes (optional, for serving)
  • Optional: 1 tsp lemon juice
  • Optional: 1/2-inch piece of fresh ginger
  • Optional: Fresh mint leaves
  • Optional: 1 tsp honey (if needed for sweetness)

Instructions

  1. Wash the apples and oranges thoroughly.
  2. Peel oranges and remove seeds; core and chop apples.
  3. If using a juicer, juice apples and oranges directly.
  4. If using a blender, add fruit and 1/2 cup water. Blend until smooth.
  5. Strain the juice through a fine mesh sieve or cheesecloth if desired.
  6. Pour into glasses over ice, stir, and serve immediately.

Notes

  • Use sweet apples to balance citrus tartness naturally.
  • Leave apple peels on for extra fiber and nutrients.
  • Store juice in the fridge for up to 2 days; shake before serving.
  • Try freezing into cubes for smoothies or popsicles.
  • Enhance with ginger, mint, or a dash of cinnamon.

Nutrition

  • Serving Size: 1 cup
  • Calories: 110
  • Sugar: 22g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg