Name: Avocado Chocolate Mousse
Prep time: 10 min
Cook time: PT-490008H58M50S
Total time: 40 min
Cuisine: Modern / Vegan‑Friendly
Ingredients: 2 ripe avocados; 1/4 cup unsweetened cocoa powder (or dark cocoa powder); 3 tablespoons maple syrup (or honey or your preferred sweetener); 1 teaspoon vanilla extract; 1/4 cup almond milk (or any milk of choice); Pinch of salt; Optional: 1–2 tablespoons melted dark chocolate (70%+ cocoa) or 1 teaspoon espresso powder for extra richness or depth

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Avocado chocolate mousse is a rich, silky dessert made with ripe avocados and dark cocoa that tastes incredibly indulgent—but is secretly healthy. It’s smooth, creamy, and naturally sweetened, making it a perfect treat when I want something satisfying without the guilt. Best of all, it comes together in just a few minutes with no cooking required.

Why You’ll Love This Recipe

I love how this mousse gives me the deep, chocolatey flavor of a classic dessert without any cream, eggs, or refined sugar. The avocado blends into a perfectly smooth texture that no one would ever guess is hiding in there. It’s also vegan, dairy-free, and packed with healthy fats—so I can feel good about indulging in a little chocolate fix any time. Avocado Chocolate Mousse

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

Ripe avocados
Unsweetened cocoa powder or dark cocoa powder
Maple syrup or honey
Vanilla extract
Almond milk or any milk of choice
Pinch of salt
Optional: melted dark chocolate for richness, or espresso powder for depth

Directions

I scoop the flesh from the ripe avocados and place it in a food processor or high-speed blender.
I add cocoa powder, maple syrup (or honey), vanilla extract, almond milk, and a pinch of salt.
I blend everything until completely smooth and creamy, scraping down the sides as needed.
I taste and adjust the sweetness or cocoa if needed, then blend again until silky.
I spoon the mousse into small bowls or jars and refrigerate for at least 30 minutes to chill and set.
Before serving, I like to top it with berries, coconut whipped cream, or shaved dark chocolate.

Servings and timing

This recipe makes about 4 small servings.
Prep time: 10 minutes
Chill time: 30 minutes
Total time: 40 minutes

Variations

Sometimes I add a bit of peanut butter or almond butter for a nutty twist. I’ve also spiced it up with a dash of cinnamon or cayenne for something a little different. If I want an extra-decadent version, I blend in melted dark chocolate for a smoother, richer finish.

Storage/Reheating

I store any leftovers in sealed jars or containers in the fridge for up to 3 days. The mousse stays thick and creamy. I don’t reheat it—this is a chilled dessert—but I let it sit at room temperature for a few minutes before serving if it’s too firm. Avocado Chocolate Mousse

FAQs

Does it taste like avocado?

Not at all. Once blended with cocoa and sweetener, the avocado flavor disappears completely. All I taste is rich, chocolatey goodness.

Can I make it ahead of time?

Yes, and I usually do. It actually tastes better once it’s had time to chill and let the flavors develop. I make it a few hours in advance or even the night before.

Can I use a blender instead of a food processor?

Yes, as long as it’s a powerful one. I just make sure to scrape down the sides and blend long enough for a super smooth texture.

What kind of cocoa powder works best?

I like using unsweetened dark cocoa powder for a deep chocolate flavor, but regular cocoa powder works just fine too.

Is this dessert keto-friendly?

It can be. I use a keto-approved sweetener like stevia, monk fruit, or erythritol instead of maple syrup to keep the carbs low.

Conclusion

Avocado chocolate mousse is one of my favorite go-to desserts when I want something sweet, rich, and quick. It’s smooth, chocolatey, and secretly packed with nutrients—what more could I ask for? Whether I’m serving it to guests or treating myself, it always feels like the perfect mix of indulgence and nourishment.