I love this Avocado Mango Salad because it’s fresh, vibrant, and bursting with flavor. The creamy avocado and juicy mango balance each other perfectly, while the zesty lime dressing brings everything together in a bright, refreshing way. It’s one of those dishes I enjoy making when I want something light, colorful, and satisfying.
Why You’ll Love This Recipe
I like this recipe because it’s quick to prepare and feels both nourishing and indulgent at the same time. I enjoy how the natural sweetness of the mango pairs with the richness of avocado and the tangy citrus dressing. It works beautifully as a side dish or a light meal for me.
Ingredients
(Tip: You’ll find the full list of Ingredients and measurements in the recipe card below.)
Ripe avocados
Fresh mango
Red onion
Fresh cilantro
Mixed greens or baby spinach (optional)
For the zesty lime dressing
Fresh lime juice
Lime zest
Olive oil
Honey or maple syrup
Salt
Black pepper
Directions
I start by peeling and dicing the mango and avocados into bite-sized pieces. I thinly slice the red onion and roughly chop the fresh cilantro.
In a large bowl, I gently combine the mango, avocado, red onion, cilantro, and mixed greens if I’m using them. I’m careful when tossing so the avocado stays intact.
In a small bowl, I whisk together the lime juice, lime zest, olive oil, honey, salt, and black pepper until the dressing is smooth and well balanced.
Just before serving, I drizzle the dressing over the salad and gently toss until everything is lightly coated.
Servings And Timing
This salad makes about 4 servings.
Preparation takes around 10 to 15 minutes, and there is no cooking involved, which makes it perfect for quick meals.
Variations
I sometimes add cucumber or cherry tomatoes for extra freshness. When I want more protein, I add grilled chicken, shrimp, or black beans. I also like adding a pinch of chili flakes or sliced jalapeño when I’m craving heat.
Storage/Reheating
I prefer enjoying this salad fresh. If needed, I store leftovers in an airtight container in the refrigerator for up to 1 day. I don’t reheat this salad, as it’s best served cold or at room temperature.
FAQs
Can I make this salad ahead of time?
I prep the ingredients ahead but add the avocado and dressing just before serving.
How do I keep the avocado from browning?
I rely on the lime juice in the dressing to help slow browning.
Can I use frozen mango?
I prefer fresh mango, but thawed frozen mango can work if drained well.
Is this salad vegan?
Yes, I make it vegan by using maple syrup instead of honey.
What pairs well with this salad?
I like serving it with grilled fish, chicken, or as part of a summer spread.
Conclusion
I enjoy making Avocado Mango Salad With Zesty Lime Dressing because it’s simple, refreshing, and full of bold flavor. It’s a recipe I come back to whenever I want something light, bright, and easy that still feels special.
Avocado Mango Salad With Zesty Lime Dressing
- Author: lina
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-Cook
- Cuisine: Fusion
Description
This Avocado Mango Salad is a fresh and vibrant mix of creamy avocado, juicy mango, and zesty lime dressing. It’s a colorful, flavorful salad perfect for warm weather or any time you need a light and satisfying dish.
Ingredients
- 2 ripe avocados, diced
- 1 large fresh mango, diced
- 1/4 small red onion, thinly sliced
- 2 tablespoons chopped fresh cilantro
- 2 cups mixed greens or baby spinach (optional)
For the zesty lime dressing:
- 2 tablespoons fresh lime juice
- 1 teaspoon lime zest
- 2 tablespoons olive oil
- 1 teaspoon honey or maple syrup
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions
- Peel and dice the avocados and mango into bite-sized pieces. Thinly slice the red onion and chop the cilantro.
- In a large bowl, gently toss the avocado, mango, red onion, cilantro, and mixed greens if using.
- In a small bowl, whisk together lime juice, lime zest, olive oil, honey (or maple syrup), salt, and pepper.
- Just before serving, drizzle the dressing over the salad and toss gently to coat without mashing the avocado.
Notes
- Add grilled chicken, shrimp, or black beans for a heartier salad.
- For extra crunch, toss in chopped cucumber, cherry tomatoes, or toasted nuts.
- Use lime juice generously to help prevent the avocado from browning.
- Chili flakes or sliced jalapeño add a nice kick of spice.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 9g
- Sodium: 120mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg
