Description
Baked Parmesan Mayo Chicken is a flavorful, low-effort dish made with juicy chicken breasts coated in a creamy, cheesy mayo mixture. It’s oven-baked to golden perfection, delivering a moist, savory main course that’s both family-friendly and fuss-free.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup mayonnaise (or plain Greek yogurt)
- ½ cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- ½ teaspoon black pepper
- Optional: ½ teaspoon paprika or Italian seasoning
Instructions
- Preheat oven to 375°F (190°C) and grease or line a 9×13-inch baking dish.
- Pound chicken breasts to about ¾-inch thickness for even cooking.
- In a bowl, mix mayonnaise (or yogurt), Parmesan cheese, garlic powder, onion powder, salt, and pepper until smooth.
- Spread the mixture evenly over the top of each chicken breast.
- Place chicken in the prepared baking dish and optionally sprinkle with paprika or Italian seasoning.
- Bake uncovered for 35 to 45 minutes, or until internal temperature reaches 165°F (74°C) and the topping is golden.
- Let the chicken rest for 5 minutes before serving.
Notes
- Add Dijon mustard to the mixture for extra tanginess.
- Top with shredded mozzarella or panko breadcrumbs for variation.
- Use fresh herbs like parsley or thyme for added flavor.
- Chicken thighs can be used instead; adjust cook time as needed.
- Best reheated in the oven to maintain crispy topping.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 450
- Sugar: 1g
- Sodium: 820mg
- Fat: 32g
- Saturated Fat: 7g
- Unsaturated Fat: 23g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 115mg
