Description
Baked Parmesan Zucchini is a light and flavorful side dish featuring tender zucchini rounds coated with savory Parmesan and seasonings, baked until golden with lightly crisp edges.
Ingredients
- 2 medium zucchini, sliced into rounds
- 2 tablespoons olive oil
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried Italian seasoning
- Salt to taste
- Black pepper to taste
- Optional: fresh parsley for garnish
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Place zucchini slices in a bowl and drizzle with olive oil, tossing to coat evenly.
- In a small bowl, mix Parmesan cheese, garlic powder, Italian seasoning, salt, and black pepper.
- Arrange zucchini slices in a single layer on the prepared baking sheet.
- Sprinkle the Parmesan mixture evenly over the zucchini slices.
- Bake for 15–20 minutes until zucchini is tender and cheese is golden.
- For extra crispiness, broil for 1–2 minutes, watching carefully.
- Garnish with fresh parsley if desired and serve warm.
Notes
- Add breadcrumbs mixed with Parmesan for extra crunch.
- Sprinkle red pepper flakes or smoked paprika for additional flavor.
- Cut zucchini into spears for a crispier texture.
- Use freshly grated Parmesan for best flavor.
- Store leftovers in the refrigerator for up to 3 days.
- Reheat in a 350°F (175°C) oven to restore crispness.
Nutrition
- Serving Size: 1 serving
- Calories: 150 kcal
- Sugar: 3 g
- Sodium: 320 mg
- Fat: 11 g
- Saturated Fat: 3 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Protein: 6 g
- Cholesterol: 10 mg
