Description
Berry Spinach Salad is a fresh, vibrant mix of baby spinach, sweet berries, creamy cheese, and crunchy nuts tossed in a tangy homemade vinaigrette. Perfect as a side or light main dish for any occasion.
Ingredients
- 6 cups fresh baby spinach
- 1 1/2 cups mixed fresh berries (strawberries, blueberries, raspberries, blackberries)
- 1/3 cup crumbled goat cheese or feta
- 1/3 cup candied pecans or walnuts
- 1/4 small red onion, thinly sliced (optional)
- 3 tablespoons olive oil
- 1 1/2 tablespoons balsamic vinegar or red wine vinegar
- 1 tablespoon honey or maple syrup
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- Wash and dry the spinach and berries. Slice strawberries if large.
- In a small bowl or jar, whisk together olive oil, vinegar, honey or maple syrup, Dijon mustard, salt, and pepper to make the vinaigrette.
- In a large salad bowl, combine spinach, berries, cheese, nuts, and red onion if using.
- Drizzle the vinaigrette over the salad just before serving.
- Toss gently to coat and serve immediately.
Notes
- Add grilled chicken or shrimp to make it a full meal.
- Swap spinach for arugula or mixed greens for a peppery twist.
- Add sunflower seeds or sliced almonds for extra crunch.
- Use raspberry vinaigrette for added sweetness.
- Store dressing separately to keep salad fresh longer.
Nutrition
- Serving Size: 1 side serving
- Calories: 180
- Sugar: 8g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 10mg
