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Cajun New Orleans Shrimp and Grits

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A bold and comforting Southern classic, this Cajun New Orleans-style shrimp and grits dish features smoky Cajun-seasoned shrimp served over creamy, buttery grits. It’s a hearty meal packed with flavor and easy enough for weeknight dinners or brunch.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • 1 lb shrimp, peeled and deveined
  • 2 tsp Cajun seasoning
  • 1 tsp smoked paprika
  • 2 tbsp olive oil or butter
  • 3 cloves garlic, minced
  • 1 small onion, finely chopped
  • 1 bell pepper, diced
  • 2 cups chicken or vegetable broth
  • 1 cup grits (stone-ground or quick-cooking)
  • 1 cup milk or heavy cream
  • 2 tbsp butter
  • Salt and pepper, to taste
  • 2 green onions, sliced (for garnish)
  • 1 tbsp lemon juice (optional)

Instructions

  1. Season the shrimp with Cajun seasoning and smoked paprika. Set aside.
  2. In a saucepan, bring broth and milk to a boil. Slowly whisk in the grits.
  3. Reduce heat and cook the grits, stirring often, until thick and creamy (about 20–25 minutes).
  4. Stir in butter, salt, and an optional splash of cream into the grits.
  5. While grits cook, heat olive oil in a skillet over medium heat.
  6. Sauté onions, garlic, and bell pepper until soft and fragrant.
  7. Add shrimp to the skillet and cook 2–3 minutes per side until pink and cooked through.
  8. Plate grits in bowls, spoon shrimp and vegetables over the top.
  9. Garnish with green onions and a squeeze of lemon juice if desired.

Notes

  • Add cheese like sharp cheddar or smoked gouda to grits for extra flavor.
  • Use cream or white wine for a richer shrimp sauce.
  • For added heat, include cayenne or jalapeños.
  • Andouille sausage makes a great protein addition.
  • Store shrimp and grits separately and reheat with a bit of milk or broth.
  • Author: liinaa
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Southern
  • Diet: Halal

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 3g
  • Sodium: 820mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 180mg