I love these Cheesy Garlic Chicken Wraps because they’re packed with juicy, flavorful chicken, melted cheese, and a garlicky kick—all wrapped up in a soft tortilla for an easy, satisfying meal or snack.

Why You’ll Love This Recipe

I adore how quickly these wraps come together and how delicious they are. The combination of tender chicken with garlic and gooey cheese makes every bite irresistible. Plus, they’re portable and perfect for lunches, dinners, or even on-the-go eating.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Chicken breasts or thighs, thinly sliced

  • Olive oil or butter

  • Garlic cloves, minced

  • Shredded cheese (mozzarella, cheddar, or a blend)

  • Flour tortillas or wraps

  • Salt and pepper

  • Optional: lettuce, tomato slices, avocado, sour cream, or hot sauce

Directions

  1. I heat olive oil or butter in a skillet over medium heat and sauté the minced garlic until fragrant.

  2. I add the thinly sliced chicken, seasoning it with salt and pepper, and cook until the chicken is browned and cooked through.

  3. I sprinkle shredded cheese over the chicken in the pan, covering it with a lid to melt the cheese.

  4. Meanwhile, I warm the tortillas briefly in another pan or microwave until soft and pliable.

  5. I spoon the cheesy garlic chicken onto the center of each tortilla.

  6. I add optional toppings like lettuce, tomato, or avocado if I want extra freshness and texture.

  7. I fold in the sides of the tortilla and roll it up tightly to form a wrap.

  8. I serve the wraps warm, with sour cream or hot sauce on the side if desired.

Servings and Timing

  • Yield: 4 wraps

  • Prep time: 10 minutes

  • Cook time: 15 minutes

  • Total time: 25 minutes

Variations

  • Spicy option: I add a dash of cayenne pepper or hot sauce to the chicken while cooking.

  • Veggie boost: I include sautéed bell peppers, onions, or mushrooms with the chicken.

  • Different cheese: I try pepper jack for extra heat or Swiss for a milder flavor.

  • Wrap alternative: I use whole wheat, spinach, or gluten-free tortillas depending on preference.

  • Sauce addition: I spread a layer of garlic mayo, ranch, or pesto inside the wrap before adding filling.

Storage/Reheating

I store any leftover wraps wrapped tightly in foil or plastic wrap in the fridge for up to 2 days. To reheat, I unwrap and warm them in a skillet or oven until heated through and the cheese is melty again. I avoid microwaving for too long to keep the tortilla from getting soggy.

FAQs

Can I use pre-cooked chicken?

Yes—I often use leftover cooked chicken, simply heating it with garlic and cheese before assembling.

How do I keep the wraps from getting soggy?

I add fresh veggies just before serving and avoid storing the wraps too long with moist ingredients inside.

Can I make these ahead of time?

I prefer assembling right before eating, but I can prepare the chicken filling in advance and assemble the wraps later.

What’s the best cheese for melting?

Mozzarella and cheddar melt beautifully, but I also like using Monterey Jack or a cheese blend.

Can I freeze these wraps?

Freezing is possible but not ideal, as the texture of the tortilla and cheese can change. I recommend eating fresh or refrigerated leftovers.

Conclusion

Cheesy Garlic Chicken Wraps are a quick, tasty meal that I turn to when I want something hearty yet easy. The blend of garlicky chicken and gooey cheese wrapped in a soft tortilla always hits the spot and keeps me coming back for more.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cheesy Garlic Chicken Wraps

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Cheesy Garlic Chicken Wraps are packed with juicy, garlicky chicken and gooey melted cheese, all wrapped in a soft tortilla. They’re quick to prepare and perfect for a satisfying lunch, dinner, or snack on the go.

  • Total Time: 25 minutes
  • Yield: 4 wraps

Ingredients

  • 1 lb chicken breasts or thighs, thinly sliced
  • 2 tbsp olive oil or butter
  • 3 garlic cloves, minced
  • 1 cup shredded cheese (mozzarella, cheddar, or a blend)
  • 4 flour tortillas or wraps
  • Salt and pepper to taste
  • Optional: lettuce, tomato slices, avocado, sour cream, or hot sauce

Instructions

  1. Heat olive oil or butter in a skillet over medium heat. Sauté garlic until fragrant.
  2. Add sliced chicken, season with salt and pepper, and cook until browned and fully cooked.
  3. Sprinkle shredded cheese over the chicken in the skillet. Cover with a lid until cheese melts.
  4. Warm tortillas in a pan or microwave until soft.
  5. Spoon cheesy chicken into the center of each tortilla.
  6. Add optional toppings like lettuce, tomato, or avocado as desired.
  7. Fold in sides and roll up tightly to form wraps.
  8. Serve warm with sour cream or hot sauce on the side if desired.

Notes

  • Add cayenne or hot sauce to the chicken for heat.
  • Include sautéed peppers, onions, or mushrooms for extra veggies.
  • Try different cheeses like pepper jack or Swiss.
  • Use whole wheat, spinach, or gluten-free tortillas for dietary preferences.
  • Add a spread like garlic mayo, ranch, or pesto for extra flavor.
  • Author: liinaa
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch
  • Method: Stovetop
  • Cuisine: American
  • Diet: Halal

Nutrition

  • Serving Size: 1 wrap
  • Calories: 390
  • Sugar: 2g
  • Sodium: 540mg
  • Fat: 21g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 2g
  • Protein: 27g
  • Cholesterol: 80mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star