Ingredients
- 1 lb chicken breasts or thighs, thinly sliced
- 2 tbsp olive oil or butter
- 3 garlic cloves, minced
- 1 cup shredded cheese (mozzarella, cheddar, or a blend)
- 4 flour tortillas or wraps
- Salt and pepper to taste
- Optional: lettuce, tomato slices, avocado, sour cream, or hot sauce
Instructions
- Heat olive oil or butter in a skillet over medium heat. Sauté garlic until fragrant.
- Add sliced chicken, season with salt and pepper, and cook until browned and fully cooked.
- Sprinkle shredded cheese over the chicken in the skillet. Cover with a lid until cheese melts.
- Warm tortillas in a pan or microwave until soft.
- Spoon cheesy chicken into the center of each tortilla.
- Add optional toppings like lettuce, tomato, or avocado as desired.
- Fold in sides and roll up tightly to form wraps.
- Serve warm with sour cream or hot sauce on the side if desired.
Notes
- Add cayenne or hot sauce to the chicken for heat.
- Include sautéed peppers, onions, or mushrooms for extra veggies.
- Try different cheeses like pepper jack or Swiss.
- Use whole wheat, spinach, or gluten-free tortillas for dietary preferences.
- Add a spread like garlic mayo, ranch, or pesto for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch
- Method: Stovetop
- Cuisine: American
- Diet: Halal
Nutrition
- Serving Size: 1 wrap
- Calories: 390
- Sugar: 2g
- Sodium: 540mg
- Fat: 21g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 2g
- Protein: 27g
- Cholesterol: 80mg
