Ingredients
- 4 boneless chicken breasts or thighs
- 2 tbsp olive oil
- 2 tbsp butter
- 4 garlic cloves, minced
- 1/2 cup grated Parmesan cheese
- 1/2 cup shredded mozzarella or cheddar
- 1/2 cup heavy cream or half‑and‑half
- 2 tsp Cajun seasoning
- 1 cup long‑grain rice
- 2 cups chicken broth
- 1 small onion, diced
- 1 bell pepper, diced
- Salt and pepper to taste
Instructions
- Season chicken with salt, pepper, and 1 tsp Cajun seasoning.
- Heat butter and olive oil in a large skillet over medium-high heat. Sear chicken on both sides until golden. Remove and set aside.
- Add diced onion, bell pepper, and minced garlic to the skillet. Sauté until fragrant.
- Stir in rice and remaining Cajun seasoning, coating the rice well.
- Pour in chicken broth and bring to a simmer. Nestle chicken back into the skillet.
- Cover, reduce heat, and cook until rice is tender and chicken is cooked through (about 20–25 minutes).
- Stir in heavy cream and Parmesan cheese, mixing until creamy.
- Top chicken with shredded mozzarella or cheddar, cover until melted.
- Adjust seasoning to taste before serving.
Notes
- Use coconut milk instead of cream for a dairy-free version.
- Add spinach or kale at the end for extra greens.
- To increase heat, add diced jalapeños or more Cajun seasoning.
- Use cauliflower rice for a low-carb version.
- Store leftovers in an airtight container for up to 4 days or freeze up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: Southern
- Diet: Halal
Nutrition
- Serving Size: 1 plate
- Calories: 520
- Sugar: 3g
- Sodium: 780mg
- Fat: 28g
- Saturated Fat: 13g
- Unsaturated Fat: 12g
- Trans Fat: 0.5g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 115mg
