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Cheesy Gluten Free Quesadillas

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  • Author: lina
  • Prep Time: 5 minutes
  • Cook Time: 6 minutes
  • Total Time: 10-12 minutes
  • Yield: 2 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Gluten Free

Description

Quick and satisfying gluten free quesadillas made with crispy tortillas and perfectly melted cheese. This simple dish is comforting, flavorful, and easily customizable with vegetables, beans, or meats for a fast meal or snack.


Ingredients

  • 4 gluten free tortillas
  • 1 1/2 cups shredded cheese (cheddar, mozzarella, or a blend)
  • 1 tablespoon butter or olive oil
  • 1/4 cup diced bell peppers (optional)
  • 1/4 cup sliced onions (optional)
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Salsa or sour cream for serving (optional)

Instructions

  1. Heat a skillet over medium heat and add the butter or olive oil.
  2. Place one gluten free tortilla in the skillet.
  3. Sprinkle a generous layer of shredded cheese over the tortilla.
  4. Add diced bell peppers and sliced onions if using.
  5. Season lightly with salt and black pepper.
  6. Place another tortilla on top and gently press it down.
  7. Cook for 2–3 minutes until the bottom tortilla becomes golden and crisp.
  8. Carefully flip the quesadilla and cook the other side for another 2–3 minutes until the cheese melts and the tortilla is lightly crispy.
  9. Remove from the skillet, slice into wedges, and serve warm with salsa or sour cream.

Notes

  • Add cooked chicken, black beans, or sautéed mushrooms for a more filling quesadilla.
  • Mix in jalapeños or chili flakes for extra spice.
  • Use a Mexican-style cheese blend for deeper flavor.
  • Spread a thin layer of refried beans inside for extra creaminess.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a skillet for best crispiness or in the oven at 350°F (175°C) for about 8 minutes.
  • Microwaving is possible but may make tortillas softer.

Nutrition

  • Serving Size: 1 serving
  • Calories: 420 kcal
  • Sugar: 2 g
  • Sodium: 540 mg
  • Fat: 24 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 3 g
  • Protein: 18 g
  • Cholesterol: 55 mg