Description
Vegetarian Thai Green Curry is a vibrant and aromatic dish made with fresh vegetables and tofu simmered in a creamy coconut curry sauce. The rich coconut milk and fragrant green curry paste create a comforting and flavorful meal that pairs perfectly with steamed rice.
Ingredients
- 2 tablespoons vegetable oil
- 2 tablespoons green curry paste
- 1 can (14 oz) coconut milk
- 1 cup vegetable broth
- 1 red bell pepper, sliced
- 1 zucchini, sliced
- 1 cup broccoli florets
- 1 cup snap peas
- 1 carrot, sliced
- 1 cup cubed tofu
- 2 tablespoons soy sauce
- 1 tablespoon brown sugar
- 1 teaspoon grated ginger
- 2 cloves garlic, minced
- Fresh basil leaves
- Juice of 1 lime
- Steamed jasmine rice (for serving)
Instructions
- Heat the vegetable oil in a large pan or wok over medium heat.
- Add the minced garlic and grated ginger, sautéing for about 1 minute until fragrant.
- Stir in the green curry paste and cook briefly to release its aroma.
- Pour in the coconut milk and vegetable broth, stirring well until the curry paste fully dissolves into the sauce.
- Bring the sauce to a gentle simmer, then add the sliced bell pepper, carrots, broccoli, zucchini, and snap peas.
- Cook the vegetables for 5–7 minutes until they begin to soften.
- Add the cubed tofu, soy sauce, and brown sugar. Stir and let everything simmer for a few more minutes so the tofu absorbs the flavors.
- Stir in the lime juice and fresh basil leaves just before serving.
- Serve the curry hot over steamed jasmine rice.
Notes
- Make sure the green curry paste is vegan if preparing a fully vegan dish.
- You can substitute tofu with chickpeas for a different texture and plant-based protein source.
- Mushrooms, eggplant, baby corn, and green beans are great vegetable additions.
- Add extra curry paste or fresh chili if you prefer a spicier curry.
- If the curry thickens too much during reheating, add a splash of coconut milk or water.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 7g
- Sodium: 520mg
- Fat: 20g
- Saturated Fat: 14g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 5g
- Protein: 11g
- Cholesterol: 0mg
