Description
A creamy and energizing coffee smoothie made with chilled coffee, banana, yogurt, and milk. Perfect for a quick breakfast or an afternoon pick-me-up, this customizable drink is rich, refreshing, and satisfying.
Ingredients
- 1/2 cup brewed coffee, chilled
- 1 frozen banana
- 1/2 cup Greek yogurt or dairy-free yogurt
- 1/2 cup milk of choice (dairy, almond, oat, etc.)
- 1 tablespoon peanut butter or almond butter (optional)
- 1–2 teaspoons honey or maple syrup (optional)
- 4–6 ice cubes (optional, for thickness and chill)
Instructions
- Mix coffee and allow it to cool or refrigerate until chilled.
- In a blender, combine chilled coffee, frozen banana, yogurt, milk, and optional nut butter and sweetener.
- Add ice cubes if desired for a thicker texture.
- Blend until smooth and creamy.
- Pour into a glass and serve immediately.
Notes
- Use instant coffee dissolved in water if brewed coffee isn’t available.
- Add protein powder or collagen for a protein boost.
- Swap banana with frozen mango, avocado, or oats for different flavors or textures.
- For a mocha twist, blend in a teaspoon of cocoa powder.
- Store leftovers in the fridge for up to 24 hours; shake before drinking.
Nutrition
- Serving Size: 1 glass
- Calories: 210
- Sugar: 14g
- Sodium: 60mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 10mg
