Description
Cozy Beet Salad With Feta And Cucumbers is a vibrant and refreshing salad that pairs sweet, earthy beets with creamy feta and crisp cucumbers. It’s easy to make and perfect as a side or light meal.
Ingredients
- 2 cups cooked beets (roasted or steamed), peeled and diced or sliced
- 1 large cucumber, sliced or chopped
- 1/2 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1 tablespoon lemon juice or red wine vinegar
- Salt, to taste
- Black pepper, to taste
- 1 tablespoon honey or maple syrup (optional)
- 2 tablespoons fresh dill or parsley, chopped (optional)
- 1/4 cup red onion, thinly sliced (optional)
Instructions
- Prepare the cooked beets by peeling and cutting them into bite-sized pieces.
- Slice the cucumber and red onion (if using), then add to a large mixing bowl with the beets.
- In a small bowl, whisk together olive oil, lemon juice or vinegar, salt, pepper, and honey or maple syrup (if using).
- Pour the dressing over the salad and toss gently to combine all ingredients.
- Top with crumbled feta and sprinkle with fresh herbs before serving.
Notes
- Use pre-cooked beets to save time.
- Add nuts, greens, or grains for variation.
- Store in the fridge up to 3 days—best served cold or at room temperature.
- Make it vegan by using plant-based feta or omitting it.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 7g
- Sodium: 280mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 15mg
