Description
Creamy Avocado Feta Toast Delight is a bright, flavorful twist on classic avocado toast—topped with creamy mashed avocado, crumbled feta cheese, and a squeeze of lemon on crispy toasted bread. It’s simple, satisfying, and loaded with texture and bold flavor in every bite.
Ingredients
- 2 ripe avocados
- ¼ cup crumbled feta cheese
- 1 tbsp fresh lemon juice
- 1 tbsp olive oil (optional)
- 4 slices crusty bread or sourdough, toasted
- Salt and pepper, to taste
- Red pepper flakes or everything‑bagel seasoning (optional)
- Fresh herbs (such as dill, parsley, or basil), for garnish
Instructions
- Toast the bread slices until golden and crisp.
- In a bowl, mash the avocados with lemon juice, a pinch of salt, and black pepper until smooth but still slightly chunky.
- Spread the mashed avocado mixture generously over each slice of warm toast.
- Sprinkle crumbled feta cheese evenly across the avocado layer.
- If desired, add a sprinkle of red pepper flakes or everything‑bagel seasoning for extra flavor.
- Drizzle each toast with olive oil (if using) and garnish with fresh herbs.
- Serve immediately while the toast is still crisp and fresh.
Notes
- A poached or fried egg on top adds extra protein and makes it a more substantial meal.
- Swap the crusty bread for whole‑grain or rye for added fiber and heartiness.
- If strawberries or thin cucumber slices are in season, add them for extra crunch and color.
- Avocado browning can be minimized by covering the mashed avocado with plastic wrap pressed directly onto the surface until ready to serve.
- To make it dairy‑free, skip the feta or use a plant‑based crumbly cheese alternative—the avocado still provides rich creaminess.
Nutrition
- Serving Size: 1 toast (based on 4 servings)
- Calories: 260
- Sugar: 2g
- Sodium: 310mg
- Fat: 17g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 5mg
