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Creamy Broccoli Asparagus Soup with Goat Cheese

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  • Author: lina
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

Creamy Broccoli Asparagus Soup with Goat Cheese is a smooth and velvety vegetable soup blending fresh broccoli and asparagus with tangy goat cheese for a comforting yet light and flavorful dish.


Ingredients

  • 1 tablespoon olive oil or butter
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 large head broccoli, chopped into florets
  • 1 bunch asparagus, trimmed and cut into pieces
  • 4 cups vegetable broth
  • 1/2 cup heavy cream or half-and-half
  • 4 oz goat cheese, softened
  • Salt to taste
  • Black pepper to taste
  • Optional: squeeze of lemon juice

Instructions

  1. Heat olive oil or butter in a large pot over medium heat.
  2. Add chopped onion and cook for 4–5 minutes until soft and translucent.
  3. Stir in minced garlic and cook for 30 seconds until fragrant.
  4. Add broccoli florets and asparagus pieces, stirring to combine.
  5. Pour in vegetable broth and bring to a gentle boil.
  6. Reduce heat and simmer for 15–20 minutes until vegetables are tender.
  7. Use an immersion blender to puree the soup until smooth, or carefully blend in batches.
  8. Stir in heavy cream and goat cheese until fully melted and incorporated.
  9. Season with salt, black pepper, and optional lemon juice.
  10. Simmer for an additional 2–3 minutes, then serve warm.

Notes

  • For a dairy-free version, use coconut milk and omit or replace goat cheese with a dairy-free alternative.
  • Add a small diced potato before simmering for a thicker texture.
  • Blend only half the soup for a chunkier consistency.
  • Top with toasted nuts, extra goat cheese, or a drizzle of olive oil for added flavor.
  • Store in the refrigerator for up to 3–4 days.
  • Freeze for up to 2 months and thaw overnight before reheating gently.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 260 kcal
  • Sugar: 5 g
  • Sodium: 620 mg
  • Fat: 18 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 4 g
  • Protein: 9 g
  • Cholesterol: 40 mg