This creamy Cajun chicken pasta is spicy, rich, and incredibly satisfying. I like how the smoky Cajun seasoning pairs perfectly with tender chicken, bell peppers, and a creamy sauce that clings to every piece of pasta. It’s a hearty meal that’s both comforting and full of bold flavor.

Creamy Cajun Chicken Pasta

Why You’ll Love This Recipe

I like this recipe because it’s simple to make yet tastes like something I’d order at a restaurant. The Cajun spices bring heat and depth, while the cream balances it with smoothness. I enjoy how versatile it is too—I can make it mild or extra spicy depending on my mood, and it’s a great way to impress at dinner without much effort.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • penne or fettuccine pasta

  • chicken breasts, sliced into strips

  • Cajun seasoning

  • olive oil

  • butter

  • red bell pepper, sliced

  • yellow bell pepper, sliced

  • garlic, minced

  • heavy cream

  • chicken broth

  • Parmesan cheese, grated

  • salt

  • black pepper

  • parsley, chopped (for garnish)

Directions

  1. I cook the pasta according to package directions until al dente, then drain and set aside.

  2. I season the chicken generously with Cajun seasoning.

  3. In a large skillet, I heat olive oil and butter, then cook the chicken until golden brown and cooked through. I remove it and set aside.

  4. In the same skillet, I sauté the bell peppers and garlic until softened.

  5. I pour in the heavy cream and chicken broth, bringing it to a gentle simmer.

  6. I stir in Parmesan cheese until the sauce thickens and becomes creamy.

  7. I return the chicken to the pan, add the pasta, and toss everything together.

  8. I season with more Cajun spice, salt, and pepper to taste, then garnish with parsley.

Servings and timing

This recipe makes about 4 servings. It usually takes me 15 minutes to prepare and 25 minutes to cook, so it’s ready in around 40 minutes.

Variations

I sometimes use shrimp instead of chicken for a seafood version. When I want more veggies, I add mushrooms, spinach, or zucchini. For extra heat, I sprinkle in cayenne pepper or use a spicier Cajun blend.

storage/reheating

I store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, I warm the pasta gently on the stove with a splash of cream or broth to loosen the sauce. I avoid microwaving for too long, as it can make the sauce separate.

FAQs

Can I use store-bought Cajun seasoning?

Yes, I often use store-bought, but I sometimes make my own with paprika, cayenne, garlic powder, onion powder, thyme, and oregano.

Can I make this pasta less spicy?

Yes, I use less Cajun seasoning and balance it with extra cream for a milder version.

What pasta shape works best?

I usually use penne or fettuccine, but rigatoni, linguine, or spaghetti also work well.

Can I make this dairy-free?

Yes, I use coconut cream instead of heavy cream and a dairy-free Parmesan alternative, which still gives a creamy texture.

Can I meal prep this recipe?

Yes, I make it ahead and store it in individual portions. It reheats well with a splash of cream or broth added.

Conclusion

This creamy Cajun chicken pasta is one of my favorite comfort meals because it’s bold, creamy, and satisfying. I like how the spice blends with the richness of the sauce, making it a dish that always hits the spot. Whether I serve it for a weeknight dinner or a special occasion, it’s a recipe I come back to again and again.

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Creamy Cajun Chicken Pasta

Creamy Cajun Chicken Pasta

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This creamy Cajun chicken pasta is a bold and comforting dish featuring spicy, tender chicken, colorful bell peppers, and a rich, garlicky cream sauce tossed with pasta—perfect for an easy yet impressive dinner.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

  • 12 oz penne or fettuccine pasta
  • 2 chicken breasts, sliced into strips
  • 2 tbsp Cajun seasoning (plus more to taste)
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 3/4 cup grated Parmesan cheese
  • Salt and black pepper to taste
  • 2 tbsp fresh parsley, chopped (for garnish)

Instructions

  1. Cook pasta according to package directions until al dente. Drain and set aside.
  2. Season chicken with Cajun seasoning.
  3. Heat olive oil and butter in a large skillet over medium heat. Add chicken and cook until golden brown and fully cooked. Remove and set aside.
  4. In the same skillet, sauté red and yellow bell peppers with garlic until softened, about 3–4 minutes.
  5. Pour in heavy cream and chicken broth. Bring to a gentle simmer.
  6. Stir in Parmesan cheese and cook until sauce thickens, stirring frequently.
  7. Return chicken to the skillet. Add the cooked pasta and toss everything together.
  8. Adjust seasoning with more Cajun spice, salt, and pepper to taste. Garnish with fresh parsley and serve hot.

Notes

  • Use shrimp instead of chicken for a seafood variation.
  • For more veggies, add spinach, mushrooms, or zucchini.
  • Reheat with a splash of cream or broth to restore creaminess.
  • Use less Cajun seasoning for a milder flavor or add cayenne for extra heat.
  • Author: liinaa
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Cajun
  • Diet: Halal

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 520
  • Sugar: 4g
  • Sodium: 650mg
  • Fat: 28g
  • Saturated Fat: 14g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 105mg

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