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Creamy Roasted Tomato and Garlic Soup

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  • Author: lina
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour
  • Yield: 4 servings
  • Category: Soup
  • Method: Roasting, Blending
  • Cuisine: American
  • Diet: Vegetarian

Description

Creamy Roasted Tomato and Garlic Soup is a cozy, flavor-packed soup made with oven-roasted tomatoes and garlic, blended into a velvety base with cream and herbs. It’s simple to prepare yet deeply satisfying—perfect for chilly days or comforting meals.


Ingredients

  • 2 lbs Roma or plum tomatoes, halved
  • 68 garlic cloves, whole and unpeeled
  • 2 tbsp olive oil
  • Salt and black pepper to taste
  • 1 medium onion, chopped
  • 1 tbsp tomato paste
  • 2 cups vegetable or chicken broth
  • 1/2 cup heavy cream or half-and-half
  • 2 tbsp fresh basil or thyme, chopped
  • Optional: pinch of red pepper flakes, 1 tsp sugar, grated Parmesan for topping

Instructions

  1. Preheat oven to 400°F (200°C). Arrange halved tomatoes and whole garlic cloves on a baking sheet.
  2. Drizzle with olive oil, season with salt and pepper, and roast for 30–35 minutes until soft and caramelized.
  3. In a large pot, sauté chopped onion in a little olive oil until translucent, about 5–7 minutes.
  4. Squeeze roasted garlic from the skins and add to the pot with roasted tomatoes and tomato paste. Stir and cook for 1–2 minutes.
  5. Add broth and bring to a simmer. Cook for 10–15 minutes to blend the flavors.
  6. Use an immersion blender or a regular blender (in batches) to puree the soup until smooth.
  7. Stir in cream, adjust seasoning, and heat gently—do not boil.
  8. Serve hot, garnished with herbs, Parmesan, or a swirl of cream if desired.

Notes

  • For dairy-free, substitute cream with coconut milk or unsweetened plant-based cream.
  • Add a pinch of sugar to balance acidity if your tomatoes are very tart.
  • Roasted red peppers or carrots can be added for deeper flavor.
  • This soup freezes well—cool completely before freezing.
  • Use canned whole tomatoes if fresh aren’t in season—roast them for extra flavor.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 210
  • Sugar: 9g
  • Sodium: 520mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 30mg