Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Saffron Seafood Soup

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: lina
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mediterranean

Description

An elegant yet comforting soup featuring tender seafood in a luxurious saffron-infused creamy broth that feels rich, warming, and beautifully balanced.


Ingredients

  • 1 tablespoon olive oil or butter
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 leek, sliced
  • 1 small fennel bulb, sliced
  • 1/2 teaspoon saffron threads
  • 1/2 cup dry white wine
  • 4 cups seafood stock or fish stock
  • 1 cup heavy cream
  • 2 medium potatoes, diced
  • 8 oz shrimp, peeled and deveined
  • 8 oz white fish fillets, cut into chunks
  • 12 oz mussels or clams, scrubbed
  • 1 teaspoon salt (adjust to taste)
  • 1/2 teaspoon black pepper
  • 2 tablespoons fresh dill or parsley, chopped

Instructions

  1. Heat olive oil or butter in a large pot over medium heat.
  2. Add the onion, leek, and fennel and sauté until soft and fragrant, about 6–8 minutes.
  3. Add the garlic and cook for 30 seconds until fragrant.
  4. Crumble the saffron threads into the pot and pour in the white wine.
  5. Simmer for 1–2 minutes to release the saffron aroma.
  6. Add the seafood stock and diced potatoes.
  7. Bring to a gentle simmer and cook until the potatoes are tender, about 12–15 minutes.
  8. Lower the heat and stir in the heavy cream.
  9. Add the shrimp, white fish, and mussels or clams.
  10. Simmer gently for 5–7 minutes, until the seafood is just cooked and shells open.
  11. Season with salt and black pepper.
  12. Remove from heat and finish with fresh herbs.
  13. Serve warm.

Notes

  • Do not boil after adding seafood to keep it tender.
  • Discard any mussels or clams that do not open.
  • Broth can be prepared ahead; add seafood just before serving.
  • Best served with crusty bread.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 5 g
  • Sodium: 780 mg
  • Fat: 22 g
  • Saturated Fat: 11 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 26 g
  • Fiber: 3 g
  • Protein: 30 g
  • Cholesterol: 165 mg