Description
Tender butter beans simmered in a rich, creamy Tuscan-inspired sauce with garlic, sun-dried tomatoes, spinach, and herbs. This comforting one-pan meal comes together in just 30 minutes and delivers bold, savory flavor with minimal effort.
Ingredients
- 2 (15 oz) cans butter beans, drained and rinsed
- 1 tablespoon butter
- 1 tablespoon olive oil
- 3 garlic cloves, minced
- 1/3 cup sun-dried tomatoes, chopped
- 1 teaspoon Italian seasoning
- 1/4 teaspoon red pepper flakes
- 1/2 cup vegetable broth or chicken broth
- 3/4 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 cups fresh spinach
- 1/2 teaspoon salt (or to taste)
- 1/4 teaspoon black pepper
- 2 tablespoons fresh basil, chopped
Instructions
- Heat butter and olive oil in a large skillet over medium heat until melted.
- Add minced garlic and sauté for about 30 seconds until fragrant.
- Stir in chopped sun-dried tomatoes, Italian seasoning, and red pepper flakes. Cook briefly to release flavors.
- Add drained butter beans and pour in the broth. Bring to a gentle simmer and cook for 5–7 minutes.
- Reduce heat to low and stir in heavy cream and grated Parmesan cheese.
- Simmer for about 5 minutes, stirring occasionally, until the sauce thickens slightly.
- Fold in fresh spinach and cook until wilted.
- Season with salt and black pepper to taste.
- Sprinkle with freshly chopped basil before serving.
Notes
- Mash a few beans in the pan for a thicker, stew-like consistency.
- Substitute coconut cream and nutritional yeast for a dairy-free version.
- Add cooked chicken or Italian sausage for extra protein.
- Store in the refrigerator for up to 4 days; add broth or cream when reheating.
- Freezing is not recommended as the cream sauce may separate.
Nutrition
- Serving Size: 1 serving
- Calories: 420 kcal
- Sugar: 4 g
- Sodium: 720 mg
- Fat: 24 g
- Saturated Fat: 12 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 36 g
- Fiber: 9 g
- Protein: 14 g
- Cholesterol: 45 mg
