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Crispy Roasted Cauliflower

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Crispy Roasted Cauliflower is a quick and easy side dish featuring golden-brown, caramelized florets with tender centers and flavorful seasonings. Roasted at high heat, it’s healthy, versatile, and delicious enough to enjoy as a snack or with any meal.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

  • 1 large head fresh cauliflower, cut into florets
  • 23 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt and pepper, to taste
  • Optional toppings: grated Parmesan, lemon zest, red pepper flakes, chopped herbs

Instructions

  1. Preheat oven to 425°F (220°C) and line a large baking sheet with parchment paper.
  2. In a large bowl, toss cauliflower florets with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
  3. Spread florets in a single layer on the baking sheet without crowding them.
  4. Roast for 25–30 minutes, flipping halfway, until golden and crispy at the edges.
  5. Sprinkle with optional toppings like Parmesan, lemon zest, or red pepper flakes before serving.

Notes

  • Do not overcrowd the baking sheet to ensure maximum crispiness.
  • For extra flavor, try smoked paprika, curry powder, or toss in buffalo sauce after roasting.
  • Pat florets completely dry before seasoning to avoid steaming.
  • Author: liinaa
  • Prep Time: 10 minutes
  • Cook Time: 25–30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg