Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cucumber, Tomato & Avocado Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This Cucumber, Tomato & Avocado Salad is a refreshing, colorful, and healthy dish combining crunchy cucumber, juicy tomatoes, and creamy avocado, all tossed in a light lemon-olive oil dressing. Perfect as a side dish or a quick, nutritious meal.

  • Total Time: 10 minutes
  • Yield: 4 servings

Ingredients

  • 1 large cucumber, peeled and sliced
  • 2 cups cherry or grape tomatoes, halved
  • 1 ripe avocado, diced
  • 1/4 red onion, thinly sliced (optional)
  • 1 tablespoon olive oil
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon honey or maple syrup (optional)
  • Salt and pepper to taste
  • Fresh herbs for garnish (such as cilantro or parsley, optional)

Instructions

  1. In a large bowl, combine cucumber, tomatoes, and avocado. Add sliced red onion if using.
  2. In a small bowl or jar, whisk together olive oil, lemon juice, and honey (if using). Season with salt and pepper.
  3. Pour the dressing over the salad and gently toss to coat.
  4. Garnish with fresh herbs and serve immediately.

Notes

  • Add grilled chicken, shrimp, or tuna to make it a complete meal.
  • Top with feta or goat cheese for a tangy flavor boost.
  • Include jalapeños or red pepper flakes for a spicy version.
  • Swap lemon juice with lime or balsamic vinegar for a different dressing twist.
  • Author: liinaa
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 120mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg