Name: Delicious Asian Ginger Soy Glazed Cod
Prep time: 10 min
Cook time: PT-491011H15M19S
Total time: 25 min
Cuisine: Asian-Inspired
Ingredients: 2–4 cod fillets (fresh or thawed); 2 tbsp low-sodium soy sauce (or tamari for gluten-free); 1 tbsp honey or maple syrup; 1 tbsp rice vinegar or lime juice; 1 tsp sesame oil; 1 tsp fresh ginger, grated; 1 clove garlic, minced; 1 tsp cornstarch (optional, for thickening); 2 tsp water (for cornstarch slurry); 1–2 tbsp olive oil or neutral oil (for searing); Optional: chopped green onions, sesame seeds, chili flakes for garnish

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Delicious Asian Ginger Soy Glazed Cod is a light, flavorful dish featuring tender, flaky cod fillets coated in a sticky, savory-sweet glaze made with soy sauce, ginger, garlic, and a touch of honey. This dish is packed with bold Asian-inspired flavors and comes together quickly, making it perfect for a healthy weeknight dinner or a simple but impressive meal.

Why You’ll Love This Recipe

I love how this recipe transforms mild cod into something vibrant and restaurant-worthy. The glaze is balanced with just the right amount of sweetness, saltiness, and fresh ginger spice. It only takes a few ingredients, and the whole thing is ready in less than 30 minutes. I can serve it with rice, noodles, or steamed veggies for a full meal that tastes as good as takeout—without leaving home. Delicious Asian Ginger Soy Glazed Cod

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

Cod fillets (fresh or thawed)
Soy sauce (low-sodium preferred)
Fresh ginger (grated)
Garlic (minced)
Honey or maple syrup
Rice vinegar or lime juice
Sesame oil
Cornstarch (optional, for thickening)
Olive oil or neutral oil for searing
Optional: green onions, sesame seeds, or chili flakes for garnish

Directions

I pat the cod fillets dry and season lightly with salt and pepper.
In a small bowl, I whisk together soy sauce, honey, rice vinegar, sesame oil, ginger, and garlic to make the glaze.
I heat oil in a nonstick skillet over medium-high heat and sear the cod fillets for about 2–3 minutes per side until golden and just cooked through.
I reduce the heat to low and pour the glaze over the fish, letting it simmer and thicken slightly. If I want a thicker sauce, I whisk a bit of cornstarch with water and add it to the pan.
I spoon the glaze over the fish until it’s glossy and well-coated, then remove it from heat.
I garnish with chopped green onions, sesame seeds, or a sprinkle of chili flakes before serving.

Servings and timing

This recipe serves 2–4 and takes about 20–25 minutes total. It’s a quick, healthy dinner that’s big on flavor with minimal prep.

Variations

Sometimes I swap cod for other mild fish like halibut or tilapia. For a spicy version, I add a spoonful of sriracha or chili paste to the glaze. If I want extra veggies, I sauté bok choy or snap peas right in the same pan. I’ve also served this glaze over tofu for a vegetarian option that still delivers that umami punch.

Storage/Reheating

I store leftovers in an airtight container in the fridge for up to 2 days. To reheat, I gently warm the cod in a pan over low heat with a splash of water to keep it moist. I avoid microwaving for too long, as it can dry out the fish. Delicious Asian Ginger Soy Glazed Cod

FAQs

Can I bake the cod instead of pan-searing?

Yes, I bake the cod at 400°F (200°C) for 12–15 minutes, then pour the warm glaze over the top before serving.

What can I serve with this cod?

I usually serve it with steamed jasmine rice, stir-fried vegetables, or noodles. It also goes great with roasted broccoli or a light Asian slaw.

Is this recipe gluten-free?

It can be! I use tamari or a certified gluten-free soy sauce to make it safe for gluten-free diets.

Can I use frozen cod?

Absolutely. I just make sure to thaw it fully and pat it dry before cooking to get a good sear.

How do I know when cod is fully cooked?

I cook it until it flakes easily with a fork and looks opaque all the way through—usually 6–8 minutes total, depending on thickness.

Conclusion

Delicious Asian Ginger Soy Glazed Cod is one of my favorite ways to enjoy a healthy, flavorful meal without spending hours in the kitchen. It’s quick, full of bold Asian flavors, and works beautifully with so many sides. Whether I’m cooking for myself or someone else, this dish always feels fresh, satisfying, and just a little bit special.