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Dump-and-Bake Chicken Tzatziki Casserole

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  • Author: lina
  • Prep Time: 10 minutes
  • Cook Time: 40–50 minutes
  • Total Time: 55–60 minutes
  • Yield: 4–6 servings
  • Category: Casserole
  • Method: Bake
  • Cuisine: Mediterranean
  • Diet: Halal

Description

Dump-and-Bake Chicken Tzatziki Casserole is a Mediterranean-inspired one-pan meal made with tender chicken, pasta, fresh veggies, and creamy tzatziki. It’s easy, flavorful, and requires no pre-cooking—perfect for a hands-off dinner.


Ingredients

  • 2 cups uncooked short pasta (penne or rotini)
  • 1 lb boneless, skinless chicken breast or thighs, chopped
  • 1 cup tzatziki sauce (store-bought or homemade)
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1 medium zucchini, chopped
  • 1 1/2 cups chicken broth or water
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • 1/2 cup crumbled feta cheese (for topping)
  • Optional: fresh dill or parsley for garnish

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large baking dish, combine uncooked pasta, chopped chicken, cherry tomatoes, red onion, zucchini, garlic powder, oregano, salt, and pepper.
  3. Add the tzatziki sauce and chicken broth. Stir well to ensure pasta is coated and mostly submerged.
  4. Drizzle olive oil over the top and cover the dish tightly with foil.
  5. Bake for 35–40 minutes. Remove foil, stir, and check pasta for doneness.
  6. If needed, return to the oven uncovered for an additional 5–10 minutes until pasta is tender and top is lightly golden.
  7. Sprinkle with crumbled feta and let sit for a few minutes before serving.
  8. Garnish with fresh dill or parsley if desired.

Notes

  • Use orzo instead of regular pasta for a different texture.
  • Add spinach or artichoke hearts for more vegetables.
  • Use dairy-free tzatziki and omit feta for a dairy-free version.
  • Cooked chicken can be used—just reduce the bake time slightly.
  • Reheat with a splash of broth to keep the texture creamy.

Nutrition

  • Serving Size: 1/6 of casserole
  • Calories: 390
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg