Name: Easy High Protein Soup With Chicken And Veggies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 1 pound chicken breast, diced; 1 tablespoon olive oil; 1 small onion, chopped; 2 cloves garlic, minced; 2 carrots, sliced; 2 celery stalks, sliced; 1 cup broccoli florets; 1 cup zucchini, chopped; 6 cups chicken broth; 1 teaspoon salt; ½ teaspoon black pepper; ½ teaspoon dried thyme; ½ teaspoon dried oregano; 2 tablespoons fresh parsley, chopped

Jump to Recipe·Leave a Review

I love making this Easy High Protein Soup With Chicken And Veggies when I want something nourishing, filling, and comforting without a lot of effort. It’s packed with lean protein, colorful vegetables, and a light, savory broth that makes it perfect for a wholesome meal any day of the week.

Why You’ll Love This Recipe

I like this recipe because it’s simple, balanced, and incredibly satisfying. I enjoy how the chicken adds plenty of protein while the vegetables bring freshness and texture. It’s one of those soups I make when I want something healthy that still feels warm and comforting. Easy High Protein Soup With Chicken And Veggies

Ingredients

(Tip: You’ll find the full list of Ingredients and measurements in the recipe card below.)

1 pound chicken breast, diced
1 tablespoon olive oil
1 small onion, chopped
2 cloves garlic, minced
2 carrots, sliced
2 celery stalks, sliced
1 cup broccoli florets
1 cup zucchini, chopped
6 cups chicken broth
1 teaspoon salt
½ teaspoon black pepper
½ teaspoon dried thyme
½ teaspoon dried oregano
2 tablespoons fresh parsley, chopped

Directions

I start by heating the olive oil in a large pot over medium heat. I add the onion and cook it until soft, then stir in the garlic and cook briefly until fragrant.

I add the diced chicken and cook it until lightly browned on all sides. Then I add the carrots, celery, broccoli, and zucchini, stirring everything together.

I pour in the chicken broth and season with salt, black pepper, thyme, and oregano. I bring the soup to a gentle boil, then reduce the heat and let it simmer for about 20–25 minutes, until the chicken is fully cooked and the vegetables are tender.

I finish by stirring in fresh parsley just before serving.

Servings And Timing

This recipe makes about 4–5 servings.
Prep time: 10 minutes
Cooking time: 30 minutes
Total time: about 40 minutes

Variations

I sometimes add spinach or kale at the end for extra greens. When I want more carbs, I add cooked quinoa or brown rice. I also enjoy adding a squeeze of lemon juice for brightness.

Storage/Reheating

I store leftovers in an airtight container in the refrigerator for up to 4 days. When reheating, I warm the soup gently on the stove or in the microwave until heated through. Easy High Protein Soup With Chicken And Veggies

FAQs

Is this soup good for meal prep?

I make it often for meal prep because it stores and reheats very well.

Can I use chicken thighs instead of breast?

I use chicken thighs sometimes for a richer flavor, adjusting the cooking time slightly.

Can I freeze this soup?

I freeze it in individual portions and thaw overnight before reheating.

How can I increase the protein even more?

I add extra chicken or stir in white beans or lentils for more protein.

Is this soup low carb?

I find it naturally low carb since it focuses on chicken and vegetables.

Conclusion

I keep coming back to this Easy High Protein Soup With Chicken And Veggies because it’s nourishing, comforting, and easy to make. It’s a reliable recipe that helps me enjoy a protein-rich meal while still feeling light, warm, and satisfied.