Description
A light and refreshing keto-friendly watermelon salad tossed in a bright lime mint dressing, offering a naturally sweet and hydrating dish perfect for warm days or quick snacks.
Ingredients
- 4 cups watermelon, cubed
- 2 tablespoons fresh mint leaves, chopped
- 2 tablespoons lime juice
- 1 teaspoon lime zest
- 1 to 2 tablespoons powdered erythritol or preferred keto sweetener
- Pinch of salt
- 1/4 cup cucumber slices (optional)
- 1/4 cup crumbled feta cheese (optional)
Instructions
- Cut the watermelon into bite-sized cubes and place in a large bowl.
- Add sliced cucumber if using.
- In a small bowl, mix lime juice, lime zest, powdered sweetener, and a pinch of salt until well combined.
- Pour the dressing over the watermelon and gently toss to coat evenly.
- Add the chopped mint and lightly mix.
- Sprinkle crumbled feta cheese on top if desired.
- Chill in the refrigerator for 15 to 20 minutes before serving for best flavor.
Notes
- Use powdered sweetener for better blending and smoother texture.
- Adjust sweetener based on the natural sweetness of the watermelon.
- Lightly crush mint leaves for a stronger mint flavor.
- Add avocado for a creamy variation.
- Best served fresh to avoid excess liquid from the watermelon.
- Refresh leftovers with extra lime juice or mint before serving.
- Limit portion size if strictly following keto due to natural sugars in watermelon.
Nutrition
- Serving Size: 1 serving
- Calories: 90
- Sugar: 8g
- Sodium: 120mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 5mg
