I love making these effortless and tasty freezer breakfast burritos when I want a quick, satisfying breakfast ready at any time. They’re packed with protein, flavorful fillings, and wrapped up for easy grab-and-go convenience. I find them perfect for busy mornings when I still want something homemade and filling.
Why You’ll Love This Recipe
I appreciate how practical these burritos are. I can prepare a batch in advance and store them in the freezer for weeks.
I also enjoy how customizable they are. I can change up the fillings depending on what I have on hand, which keeps breakfast from ever feeling boring.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
large flour tortillas
large eggs
milk
salt
black pepper
olive oil or butter
breakfast sausage
shredded cheddar cheese
bell peppers, diced
onion, diced
hash browns or diced cooked potatoes
fresh salsa (optional)
Directions
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I start by heating olive oil or butter in a skillet and sautéing diced bell peppers and onion until softened.
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If I’m using sausage, I cook it in the skillet until browned and fully cooked.
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In a bowl, I whisk together eggs, milk, salt, and black pepper.
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I scramble the eggs gently in a skillet over medium heat until just set, being careful not to overcook them.
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I warm the tortillas slightly to make them easier to roll.
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I layer scrambled eggs, cooked sausage and sautéed vegetables, hash browns, and shredded cheese in the center of each tortilla.
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I fold in the sides and roll each burrito tightly.
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I wrap each burrito individually in foil or parchment paper.
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I place them in a freezer-safe bag and freeze.
To reheat:
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I remove the foil and microwave the burrito for 1–2 minutes if thawed, or 2–3 minutes if frozen, flipping halfway through. I can also reheat them in the oven at 350°F until warmed through.
Servings and Timing
This recipe typically makes 8 burritos.
Prep time: 20 minutes
Cook time: 20 minutes
Total time: Approximately 40 minutes
Variations
I sometimes add black beans for extra protein and fiber. If I want a spicier option, I include diced jalapeños or hot sauce inside.
For a lighter version, I use turkey sausage and whole wheat tortillas. I also enjoy adding spinach or avocado just before serving.
storage/reheating
I store the wrapped burritos in the freezer for up to 2 months.
When reheating, I prefer microwaving for convenience, but I sometimes finish them in a skillet for a crispy exterior.
FAQs
Can I freeze burritos with salsa inside?
I prefer serving salsa fresh to prevent the burritos from becoming soggy.
How do I prevent them from getting soggy?
I let the cooked ingredients cool completely before assembling and wrapping.
Can I use egg whites instead of whole eggs?
Yes, I can substitute egg whites if I want a lighter option.
Should I thaw them before reheating?
I can reheat directly from frozen, but thawing overnight in the refrigerator shortens the reheating time.
Can I make these vegetarian?
Yes, I simply skip the meat and add more vegetables or beans.
Conclusion
I truly enjoy making these freezer breakfast burritos because they make mornings easier without sacrificing flavor. They’re hearty, customizable, and convenient to have on hand. Whenever I want a stress-free breakfast option that still feels homemade, this is the recipe I love to prepare.
Effortless & Tasty Freezer Breakfast Burritos
- Author: lina
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 8 burritos
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Halal
Description
Effortless and satisfying freezer breakfast burritos packed with fluffy scrambled eggs, savory sausage, vegetables, potatoes, and melty cheese. Perfect for busy mornings, these make-ahead burritos are customizable, protein-rich, and ideal for grab-and-go convenience.
Ingredients
- 8 large flour tortillas
- 10 large eggs
- 1/4 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil or butter
- 1 pound breakfast sausage
- 1 cup shredded cheddar cheese
- 1 cup bell peppers, diced
- 1/2 cup onion, diced
- 2 cups hash browns or diced cooked potatoes
- 1/2 cup fresh salsa (optional)
Instructions
- Heat olive oil or butter in a skillet over medium heat. Sauté diced bell peppers and onion until softened, about 4–5 minutes. Remove and set aside.
- In the same skillet, cook the breakfast sausage until browned and fully cooked. Drain excess grease if necessary.
- In a bowl, whisk together eggs, milk, salt, and black pepper.
- Scramble the eggs gently in a skillet over medium heat until just set, being careful not to overcook. Remove from heat and let cool slightly.
- Warm the tortillas slightly to make them easier to roll.
- Layer scrambled eggs, cooked sausage, sautéed vegetables, hash browns, and shredded cheese in the center of each tortilla.
- Fold in the sides and roll each burrito tightly.
- Wrap each burrito individually in foil or parchment paper.
- Place wrapped burritos in a freezer-safe bag and freeze for up to 2 months.
- To reheat, remove foil and microwave for 1–2 minutes if thawed or 2–3 minutes if frozen, flipping halfway through. Alternatively, bake at 350°F until warmed through.
Notes
- Allow cooked ingredients to cool completely before assembling to prevent sogginess.
- Serve salsa fresh instead of freezing inside the burritos for best texture.
- Add black beans for extra protein and fiber.
- Use turkey sausage and whole wheat tortillas for a lighter option.
- Include diced jalapeños or hot sauce for added spice.
- Finish reheated burritos in a skillet for a crispy exterior.
- Store in the freezer for up to 2 months.
Nutrition
- Serving Size: 1 burrito
- Calories: 410 kcal
- Sugar: 3 g
- Sodium: 780 mg
- Fat: 22 g
- Saturated Fat: 9 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 2 g
- Protein: 21 g
- Cholesterol: 210 mg
