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Garlic Chicken & Spinach Stuffed Shells

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  • Author: lina
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Total Time: 55 minutes
  • Yield: 4–6 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian-American
  • Diet: Halal

Description

Garlic Chicken & Spinach Stuffed Shells is a comforting baked pasta dish filled with savory garlic chicken, fresh spinach, and creamy cheeses, all topped with marinara and melted mozzarella.


Ingredients

  • 20 jumbo pasta shells
  • 2 cups cooked shredded chicken
  • 2 cups fresh spinach, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese, divided
  • 1/2 cup grated Parmesan cheese
  • 1 large egg
  • 2 cups marinara sauce
  • 1/2 teaspoon Italian seasoning
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cook the jumbo pasta shells according to package instructions until al dente. Drain and set aside to cool slightly.
  3. In a skillet over medium heat, warm the olive oil and sauté the minced garlic for about 30 seconds until fragrant.
  4. Add the chopped spinach and cook until just wilted, then remove from heat.
  5. In a large bowl, combine shredded chicken, ricotta cheese, half of the mozzarella, Parmesan cheese, egg, sautéed spinach and garlic, Italian seasoning, salt, and black pepper. Mix until well combined.
  6. Spread a thin layer of marinara sauce in the bottom of a baking dish.
  7. Fill each pasta shell with the chicken and spinach mixture and arrange them in the dish.
  8. Spoon the remaining marinara sauce over the shells and sprinkle with the remaining mozzarella cheese.
  9. Cover with foil and bake for 20 minutes. Remove foil and bake an additional 10–15 minutes, until cheese is melted and bubbly.
  10. Let rest for a few minutes before serving.

Notes

  • Add chopped mushrooms to the filling for extra flavor.
  • Mix a little Alfredo sauce with the marinara for a creamier version.
  • Substitute ground chicken for shredded chicken if preferred.
  • Sprinkle additional Parmesan on top before baking for extra richness.
  • Store leftovers in the refrigerator for up to 4 days.
  • Freeze for up to 3 months and thaw overnight before reheating.

Nutrition

  • Serving Size: 1 serving
  • Calories: 520
  • Sugar: 6g
  • Sodium: 780mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 120mg