This green vegetable juice is my favorite way to give my body a natural energy boost. It’s packed with fresh, nutrient-rich veggies like cucumber, celery, spinach, and more, delivering a refreshing and revitalizing drink I can feel good about. I love making it in the morning to start my day on a healthy note or sipping it in the afternoon when I need a reset.

Why You’ll Love This Recipe

I love how clean and hydrating this juice makes me feel. It’s low in calories but loaded with vitamins, minerals, and antioxidants. I also enjoy how easy it is to switch up the ingredients depending on what I have in my fridge. This juice is a great way for me to sneak more greens into my diet without feeling like I’m eating a salad. Plus, it tastes crisp, fresh, and surprisingly delicious. Green Vegetable Juice

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Cucumber
  • Celery stalks
  • Spinach or kale
  • Green apple (for sweetness)
  • Lemon or lime juice
  • Fresh ginger (optional, for a kick)
  • Water (to help blend, if using a blender instead of a juicer)

Directions

  1. I start by washing all the produce thoroughly.
  2. If I’m using a juicer, I feed the cucumber, celery, spinach, apple, and ginger through the machine.
  3. If I’m using a blender, I chop everything into smaller pieces and add it to the blender with a little water.
  4. I blend until smooth, then strain through a fine mesh sieve or cheesecloth to remove the pulp.
  5. I stir in fresh lemon or lime juice and pour it into a glass. I drink it immediately for the best taste and nutrient content.

Servings and timing

This recipe makes about 2 servings and takes 10 minutes to prepare. It’s quick to make whether I’m using a juicer or blender.

Variations

  • I add parsley or mint when I want an herby twist.
  • For more sweetness, I toss in an extra apple or a piece of pineapple.
  • I sometimes use kale instead of spinach, or mix the two for variety.
  • A pinch of cayenne gives it a spicy edge when I want more intensity.
  • I also like adding aloe vera juice for an extra detox boost.

storage/reheating

I always try to drink green juice right after making it to get the most nutrients. If I have leftovers, I store them in a tightly sealed glass container in the refrigerator for up to 24 hours. I shake it well before drinking. I never reheat green juice—it’s meant to be cold and refreshing. Green Vegetable Juice

FAQs

Can I make green vegetable juice without a juicer?

Yes, I use a blender with a little water and strain the juice through a fine mesh sieve or cheesecloth. It still works great.

Is green vegetable juice good on an empty stomach?

I personally like drinking it first thing in the morning. It hydrates me and gives my body a clean, healthy start.

Can I store green juice overnight?

Yes, I store it in an airtight container in the fridge and drink it within 24 hours. The fresher, the better for flavor and nutrients.

What’s the best way to make it taste less bitter?

I always add a green apple or a splash of lemon juice—it balances the bitterness and adds brightness.

How often should I drink green juice?

I drink it a few times a week, depending on how I feel. It’s a great supplement to a balanced diet, but I don’t use it as a meal replacement.

Conclusion

Green vegetable juice is a simple and powerful way I boost my health with fresh ingredients. It’s easy to make, totally customizable, and gives me that energized, refreshed feeling I love. Whether I’m cleansing, hydrating, or just craving something green, this juice is always a win in my kitchen.

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Green Vegetable Juice

Green Vegetable Juice

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  • Author: lina
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings
  • Category: Beverage
  • Method: Juicing or Blending
  • Cuisine: American
  • Diet: Vegan

Description

This Green Vegetable Juice is a crisp, hydrating drink made from fresh vegetables and fruit like cucumber, celery, spinach, and green apple. Packed with vitamins and antioxidants, it’s a refreshing way to start your day or recharge any time.


Ingredients

  • 1 cucumber
  • 2 celery stalks
  • 1 cup spinach or kale (loosely packed)
  • 1 green apple, cored and chopped
  • 1 tbsp fresh lemon or lime juice
  • 1/2-inch piece fresh ginger (optional)
  • 1/2 to 1 cup water (if using a blender)

Instructions

  1. Wash all produce thoroughly.
  2. If using a juicer: juice cucumber, celery, spinach, apple, and ginger.
  3. If using a blender: chop all produce, add to blender with water, and blend until smooth.
  4. Strain through a mesh sieve or cheesecloth to remove pulp.
  5. Stir in lemon or lime juice and serve immediately.

Notes

  • Add mint or parsley for extra freshness.
  • Use pineapple or more apple for added sweetness.
  • Drink immediately for maximum nutrients and flavor.
  • Store up to 24 hours in a sealed glass container in the fridge.
  • Add a pinch of cayenne or aloe vera juice for a detox kick.

Nutrition

  • Serving Size: 1 glass
  • Calories: 70
  • Sugar: 9g
  • Sodium: 50mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg

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