I love this grilled chicken with sweet potato fries and avocado salsa because it feels fresh, filling, and balanced all at once. I get smoky, juicy chicken, crispy sweet potatoes, and a bright, creamy salsa that pulls everything together into a meal I can enjoy any day of the week.
Why You’ll Love This Recipe
I like this recipe because it’s simple to prepare but still feels special. I enjoy how the grilled chicken stays tender, the sweet potato fries add natural sweetness, and the avocado salsa brings freshness and texture. I also appreciate that it works well for meal prep or a relaxed family dinner.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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boneless skinless chicken breasts
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olive oil
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paprika
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garlic powder
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ground cumin
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salt
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black pepper
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sweet potatoes
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avocado
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red onion
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fresh cilantro
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lime juice
Directions
I start by preheating the oven to 425°F (220°C). I peel and cut the sweet potatoes into fries, toss them with olive oil, salt, and pepper, and spread them out on a baking sheet. I roast them until golden and crispy, flipping halfway through.
While the fries cook, I season the chicken with olive oil, paprika, garlic powder, cumin, salt, and pepper. I grill the chicken over medium heat, cooking it until it’s fully cooked and nicely charred on both sides. I let it rest briefly before slicing.
To make the avocado salsa, I dice the avocado and red onion, then mix them with chopped cilantro, lime juice, salt, and pepper. I assemble the plate by serving the grilled chicken with sweet potato fries and a generous spoonful of avocado salsa on top.
Servings and Timing
I usually make this recipe for 4 servings.
Prep time takes about 15 minutes, cooking time is around 30 minutes, and everything is ready in about 45 minutes total.
Variations
I sometimes swap chicken breasts for chicken thighs when I want extra juiciness. I like adding chili powder or smoked paprika for more heat. For the salsa, I occasionally mix in diced tomato or jalapeño for extra color and spice.
Storage/Reheating
I store leftovers in separate airtight containers in the refrigerator for up to 3 days. When reheating, I warm the chicken and sweet potato fries in the oven or skillet to keep them from getting soggy. I prefer adding the avocado salsa fresh after reheating.
FAQs
Can I cook the chicken without a grill?
I often cook the chicken in a grill pan or cast-iron skillet if I don’t want to use the outdoor grill.
How do I make the sweet potato fries crispier?
I spread them out in a single layer and avoid overcrowding the pan, which helps them roast instead of steam.
Can I prepare the avocado salsa ahead of time?
I can prepare it a few hours in advance, but I add extra lime juice and cover it tightly to slow browning.
Is this recipe good for meal prep?
I think it works very well for meal prep, especially if I store the salsa separately and add it just before eating.
What can I serve with this dish?
I like serving it with a simple green salad or steamed vegetables when I want a more complete meal.
Conclusion
I enjoy making grilled chicken with sweet potato fries and avocado salsa because it’s flavorful, wholesome, and satisfying without being heavy. I like how each component complements the others, making this a meal I’m always happy to come back to.
Grilled Chicken with Sweet Potato Fries and Avocado Salsa
- Author: lina
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Grilling and Roasting
- Cuisine: American
- Diet: Gluten Free
Description
A balanced and satisfying meal featuring smoky grilled chicken, crispy roasted sweet potato fries, and a fresh, creamy avocado salsa that brings everything together.
Ingredients
- 1 1/2 lb boneless skinless chicken breasts
- 3 tbsp olive oil, divided
- 1 tsp paprika
- 1/2 tsp garlic powder
- 1/2 tsp ground cumin
- 1 tsp salt (or to taste)
- 1/2 tsp black pepper
- 2 large sweet potatoes, peeled and cut into fries
- 2 ripe avocados, diced
- 1/4 cup red onion, finely diced
- 1/4 cup fresh cilantro, chopped
- 2 tbsp fresh lime juice
Instructions
- Preheat the oven to 425°F (220°C).
- Toss sweet potato fries with 1 1/2 tablespoons olive oil, salt, and pepper. Spread in a single layer on a baking sheet.
- Roast for 25–30 minutes, flipping halfway, until golden and crispy.
- Meanwhile, brush chicken breasts with remaining olive oil and season with paprika, garlic powder, cumin, salt, and pepper.
- Grill chicken over medium heat for 6–7 minutes per side, or until fully cooked and lightly charred.
- Remove chicken from grill and let rest for 5 minutes, then slice.
- In a bowl, combine avocado, red onion, cilantro, lime juice, salt, and pepper to make the salsa.
- Serve grilled chicken with sweet potato fries and top with avocado salsa.
Notes
- Chicken thighs can be used instead of breasts for extra juiciness.
- Add chili powder or smoked paprika for more heat.
- Prepare avocado salsa close to serving for best color and texture.
- Store components separately for meal prep.
Nutrition
- Serving Size: 1 plate
- Calories: 480
- Sugar: 8g
- Sodium: 620mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 7g
- Protein: 34g
- Cholesterol: 85mg
