This Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Sauce is a vibrant, flavorful dish. Juicy, grilled shrimp sit atop a bed of rice or greens, topped with fresh avocado, sweet corn salsa, and a tangy, creamy dressing. It’s colorful, nutritious, and perfect for a quick, satisfying meal.

Why You’ll Love This Recipe

I love how this bowl packs a punch of fresh flavors and textures—charred shrimp, creamy avocado, crisp veggies, and a zesty sauce all come together beautifully. It’s healthy, customizable, and ready in about 30 minutes, making it ideal for busy weekdays or casual weekend lunches.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Raw shrimp, peeled and deveined

  • Olive oil

  • Chili powder, cumin, salt, and pepper (for shrimp seasoning)

  • Cooked rice or mixed greens (for bowl base)

  • Ripe avocado, diced

  • Corn kernels (fresh, canned, or frozen)

  • Red bell pepper, diced

  • Red onion, finely chopped

  • Cherry tomatoes, halved

  • Cilantro or parsley, chopped

  • Lime juice

  • Creamy sauce: mayonnaise or Greek yogurt, lime juice, garlic powder, salt, pepper, and optional hot sauce

Directions

  1. I start by tossing the shrimp with olive oil, chili powder, cumin, salt, and pepper.

  2. I grill or pan-sear the shrimp over medium-high heat for about 2–3 minutes per side until they turn pink and firm, then set them aside.

  3. For the corn salsa, I mix corn, red pepper, red onion, tomatoes, cilantro, lime juice, and a pinch of salt in a bowl—bright, fresh, and sweet.

  4. I whisk together the creamy sauce ingredients until smooth and tangy.

  5. I layer bowls with cooked rice or greens, then spoon on corn salsa and creamy sauce.

  6. I top each bowl with grilled shrimp and diced avocado. I finish with extra cilantro and a squeeze of lime for freshness.

Servings and timing

This recipe serves 4 people.

  • Prep time: ~10 minutes (vegetable prep, shrimp seasoning)

  • Cook time: ~10 minutes

  • Total time: ~20 minutes

Variations

  • Spicy kick: I add a dash of cayenne or a swirl of sriracha in the creamy sauce or toss shrimp in chili-lime seasoning.

  • Black bean boost: I mix in canned black beans with the corn salsa for extra protein and fiber.

  • Healthy base: I swap rice for quinoa, farro, or a bed of baby spinach or mixed greens.

  • Cheesy twist: I sprinkle crumbled cotija or feta cheese over the bowl before serving.

Storage/Reheating

I store components separately in airtight containers in the fridge for up to 2 days: shrimp, salsa, creamy sauce, avocado (slice lemon on avocado to slow browning).
To reheat, I gently warm the shrimp in a skillet or microwave for a minute. I dress bowls just before serving to keep textures vibrant and fresh.

FAQs

What type of shrimp works best?

I like using medium to large shrimp (31–40 count) for this bowl—it gives a nice bite and cooks quickly.

Can I use frozen shrimp?

Yes! I thaw them fully, pat dry, and season thoroughly—then grill or sauté as usual.

Can I prep this ahead of time?

I can grill shrimp and make salsa and sauce a day ahead, keep everything chilled, and assemble bowls when I’m ready.

Can I make it vegetarian?

Sure—I swap shrimp for grilled tofu, chickpeas, or grilled halloumi for a veggie-friendly option.

What sides go well with this bowl?

I love pairing it with crisp tortilla chips, a wedge of lime, or a side of pickled jalapeños for extra zing.

Conclusion

I adore this Grilled Shrimp Bowl because it’s fresh, flavorful, and fuss-free. Between the smoky shrimp, creamy avocado, sweet corn salsa, and tangy dressing, every bite is a delight. It’s versatile, healthy, and easy to prep—perfect for those days when I want something tasty without overcomplicating dinner.

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Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Sauce

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This Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Sauce is a fresh, nutritious meal packed with vibrant flavors. Juicy grilled shrimp, creamy avocado, and zesty corn salsa are served over rice or greens and drizzled with a tangy, creamy sauce—perfect for a quick, healthy dinner.

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

  • 1 lb raw shrimp, peeled and deveined
  • 1 tbsp olive oil
  • 1 tsp chili powder
  • 1/2 tsp cumin
  • Salt and pepper, to taste
  • 2 cups cooked rice or mixed greens
  • 1 ripe avocado, diced
  • 1 cup corn kernels (fresh, canned, or frozen)
  • 1/2 red bell pepper, diced
  • 1/4 cup red onion, finely chopped
  • 1/2 cup cherry tomatoes, halved
  • 2 tbsp chopped cilantro or parsley
  • Juice of 1 lime
  • Creamy sauce: 1/3 cup mayonnaise or Greek yogurt, 1 tbsp lime juice, 1/4 tsp garlic powder, salt and pepper to taste, optional dash of hot sauce

Instructions

  1. Toss shrimp with olive oil, chili powder, cumin, salt, and pepper.
  2. Grill or pan-sear shrimp over medium-high heat for 2–3 minutes per side until pink and cooked through. Set aside.
  3. In a bowl, mix corn, red bell pepper, red onion, cherry tomatoes, cilantro, lime juice, and a pinch of salt to make the salsa.
  4. In another bowl, whisk together all creamy sauce ingredients until smooth.
  5. Divide rice or greens into 4 bowls. Top with corn salsa and drizzle of creamy sauce.
  6. Add grilled shrimp and diced avocado. Garnish with extra cilantro and a squeeze of lime if desired.

Notes

  • Use thawed frozen shrimp if fresh is unavailable—just pat dry before cooking.
  • Keep ingredients chilled and assemble bowls just before serving for best texture.
  • Swap rice with quinoa or greens for a low-carb option.
  • Store components separately to maintain freshness.
  • Author: liinaa
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Grilling or Pan-Searing
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 5g
  • Sodium: 480mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 180mg

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