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Irresistible Shrimp, Crab & Spinach Dip

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This irresistible shrimp, crab, and spinach dip is creamy, cheesy, and loaded with seafood flavor. With tender shrimp, sweet crab, and fresh spinach baked in a rich cream cheese base, it’s a crowd-pleasing appetizer perfect for parties, holidays, or any gathering.

  • Total Time: 40 minutes
  • Yield: 8 servings

Ingredients

  • 1 cup cooked shrimp, chopped
  • 1 cup lump crab meat (or imitation crab), chopped
  • 2 cups fresh spinach (or 1 cup frozen, thawed and drained)
  • 8 oz cream cheese, softened
  • 1/2 cup sour cream
  • 1/4 cup mayonnaise
  • 2 cloves garlic, minced
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated parmesan cheese
  • 1/2 tsp onion powder
  • Salt and pepper, to taste
  • 1/4 tsp crushed red pepper flakes (optional)
  • 1 tsp fresh lemon juice (optional)

Instructions

  1. Preheat oven to 375°F (190°C). Grease a baking dish.
  2. In a skillet, sauté garlic and spinach over medium heat until wilted (or heated through if using frozen).
  3. In a bowl, mix softened cream cheese, sour cream, and mayonnaise until smooth.
  4. Fold in spinach mixture, shrimp, crab, mozzarella, parmesan, onion powder, salt, pepper, and lemon juice (if using).
  5. Spread mixture into prepared baking dish and top with a little extra cheese.
  6. Bake for 20–25 minutes until bubbly and golden brown on top.
  7. Cool slightly before serving warm with bread, crackers, or chips.

Notes

  • Season with Old Bay or Cajun spice for more seafood flavor.
  • Add smoked paprika or bacon for a smoky twist.
  • Stir in cheddar for extra cheesiness.
  • Swap crab with lobster or extra shrimp if desired.
  • Serve with veggies for a low-carb option.
  • Author: liinaa
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1/8 of recipe
  • Calories: 220
  • Sugar: 2g
  • Sodium: 420mg
  • Fat: 16g
  • Saturated Fat: 8g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 14g
  • Cholesterol: 80mg