Keto Crack Chicken in the Crock Pot

Keto crack chicken in the crock pot is a creamy, cheesy, packed dish that’s both addictively delicious and incredibly easy to make. With just a few ingredients and almost no prep, I let the slow cooker do all the work while I sit back and wait for a rich, savory meal that practically melts in my mouth. It’s the kind of low-carb comfort food I can make again and again—and I never get tired of it.

Why You’ll Love This Recipe

I love this recipe because it checks all the boxes: it’s easy, it’s loaded with flavor, and it’s perfect for keto or low-carb eating. The chicken cooks until tender in a creamy ranch-flavored sauce, then gets topped with bacon and cheese for that extra indulgent finish. It’s great for meal prep, feeding a crowd, or just making a dinner everyone (keto or not) will enjoy. Plus, it’s a true set-it-and-forget-it meal.

ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

• Boneless, skinless chicken breasts

• Cream cheese, cubed

• Ranch seasoning mix (homemade or store-bought, keto-friendly)

• Cheddar cheese, shredded

• Green onions (optional, for garnish)

• Salt and black pepper

directions

1. I place the chicken breasts in the bottom of the crock pot and season lightly with salt and pepper.

2. I add the cubed cream cheese on top of the chicken, then sprinkle the ranch seasoning over everything.

3. I cover and cook on low for 6–7 hours or high for 3–4 hours, until the chicken is very tender and easy to shred.

4. I shred the chicken right in the crock pot using two forks and stir everything together to mix with the melted cream cheese and juices.

5. I stir in the shredded cheddar and chopped bacon, then cover and let it cook for another 10–15 minutes until the cheese is melted.

6. I give it a final stir and top with green onions before serving.

Servings and timing

This recipe makes 6 servings. It takes just 5 minutes to prep, then cooks for 6–7 hours on low or 3–4 hours on high. It’s a true dump-and-go meal that’s ready when I need it.

Variations

• I sometimes add a handful of baby spinach during the last 30 minutes for some added greens.

• For a spicy version, I mix in diced jalapeños or a pinch of cayenne pepper.

• I swap cheddar for pepper jack or mozzarella depending on what I have.

• When I want extra texture, I serve it over roasted cauliflower or steamed broccoli.

• I’ve also used chicken thighs instead of breasts for a richer, more flavorful result.

storage/reheating

I store leftovers in an airtight container in the fridge for up to 4 days. To reheat, I warm it gently on the stovetop or in the microwave in 30-second intervals until heated through. It also freezes well—I let it cool completely, then portion it into freezer-safe containers and freeze for up to 2 months. I reheat from frozen by thawing overnight and reheating on low heat.

FAQs

What is “crack chicken”?

Crack chicken is a popular dish made with chicken, cream cheese, ranch seasoning, cheese, and bacon. It’s called “crack” because it’s so addictively tasty—I totally get why once I’ve tried it.

Can I use store-bought ranch seasoning?

Yes, I use keto-friendly store-bought packets, but I’ve also made a homemade version using dried herbs and spices when I want more control over the ingredients.

Do I have to cook the bacon first?

Yes, I always use cooked, crispy bacon. Adding raw bacon would make the dish greasy and soft rather than crisp and flavorful.

Is this dish really keto?

Absolutely. It’s high in fat, moderate in protein, and very low in carbs—perfect for a keto or low-carb lifestyle.

Can I use frozen chicken?

Yes, but I always make sure to add a little extra cooking time and check that the chicken reaches a safe internal temperature. I prefer thawing it first for more even cooking.

Conclusion

Keto crack chicken in the crock pot is one of those recipes that’s as effortless as it is satisfying. With rich flavors, minimal prep, and a creamy, cheesy finish, it’s exactly what I need on busy days or when I want a comforting meal without spending hours in the kitchen. Whether I serve it on its own, in a lettuce wrap, or over cauliflower rice, this dish always hits the spot.