Description
Korean BBQ steak rice bowls are loaded with thinly sliced, marinated steak, fluffy rice, fresh veggies, and topped with a creamy, spicy sauce. This flavorful and balanced dish is perfect for meal prep or a satisfying weeknight dinner.
Ingredients
- For the steak and marinade:
- 1 lb flank steak or sirloin, thinly sliced against the grain
- ¼ cup low-sodium soy sauce
- 2 tbsp brown sugar
- 2 cloves garlic, minced
- 1 tsp fresh ginger, grated
- 1 tbsp sesame oil
- 1 tbsp rice vinegar
- 1 tbsp gochujang (Korean chili paste)
- ¼ tsp black pepper
- For the rice bowls:
- 2 cups cooked white or brown rice
- ½ cup shredded carrots
- ½ cup sliced cucumber
- 1 cup steamed broccoli or sautéed spinach
- 2 green onions, chopped
- 1 tbsp toasted sesame seeds
- Kimchi (optional)
- For the spicy cream sauce:
- ¼ cup mayonnaise
- 1 tbsp sriracha or gochujang
- 1 tsp lime juice or rice vinegar
- 1 tsp honey (optional)
- 1–2 tsp water (to thin, as needed)
Instructions
- Whisk together all marinade ingredients in a bowl. Add steak and toss to coat. Marinate for at least 30 minutes or overnight in the fridge.
- While marinating, prep rice and veggies. Whisk all spicy cream sauce ingredients until smooth and chill until ready to use.
- Heat a large skillet over high heat. Add a little oil and sear the steak in batches, cooking 2–3 minutes per side until browned and cooked through.
- To assemble, add rice to each bowl, top with steak, veggies, and kimchi if using.
- Drizzle with spicy cream sauce, then garnish with sesame seeds and green onions.
Notes
- Substitute chicken or tofu for the steak.
- Use cauliflower rice for a low-carb version.
- Swap in other veggies like bell peppers, edamame, or avocado.
- Top with jalapeños or chili oil for extra heat.
- Keep components stored separately and assemble fresh for best texture.
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 9g
- Sodium: 800mg
- Fat: 24g
- Saturated Fat: 5g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 85mg