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Low Carb Mongolian Ground Beef Cabbage

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  • Author: lina
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian-inspired
  • Diet: Low Calorie

Description

A quick and flavorful low-carb stir-fry made with ground beef, tender cabbage, and a savory Mongolian-style sauce.


Ingredients

  • 1 lb ground beef
  • 4 cups green cabbage, shredded
  • 3 garlic cloves, minced
  • 1 tbsp ginger, minced
  • 1/4 cup soy sauce or tamari
  • 2 tbsp low-carb sweetener (erythritol or monk fruit)
  • 1 tbsp sesame oil
  • 1 tbsp olive oil
  • 3 green onions, sliced
  • Salt to taste
  • Black pepper to taste
  • 1/2 tsp red pepper flakes (optional)

Instructions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add ground beef and cook until browned, breaking it apart as it cooks.
  3. Add minced garlic and ginger, cooking briefly until fragrant.
  4. Stir in soy sauce, low-carb sweetener, and sesame oil. Mix well to combine.
  5. Add shredded cabbage and toss with the beef mixture.
  6. Cook until cabbage softens but still retains a slight crunch.
  7. Season with salt, pepper, and red pepper flakes if desired.
  8. Garnish with sliced green onions and serve warm.

Notes

  • Use tamari for a gluten-free option.
  • Do not overcook cabbage to keep a pleasant texture.
  • Adjust sweetness based on preference.
  • Add sesame seeds for extra crunch.
  • Works great for meal prep.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 720mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 70mg