Ingredients
- 1 large mango, peeled and diced
- 1 medium cucumber, diced
- 1 cup fresh blueberries
- 1 large avocado, diced
- 2 tbsp lime juice
- 1 tbsp olive oil
- 1 tsp honey or maple syrup (optional)
- Salt, to taste
- Black pepper, to taste
- Fresh mint or cilantro, chopped (optional, for garnish)
Instructions
- Dice mango, cucumber, and avocado into bite-sized pieces.
- In a large bowl, combine mango, cucumber, blueberries, and avocado.
- In a small bowl, whisk together lime juice, olive oil, honey (if using), salt, and pepper.
- Pour dressing over salad and gently toss to combine, being careful not to mash the avocado.
- Garnish with fresh mint or cilantro before serving.
Notes
- Add sliced strawberries or pomegranate seeds for extra color and sweetness.
- Mix in chopped jalapeño for a spicy kick.
- Add grilled shrimp or chicken for more protein.
- Use ripe but firm mangoes to avoid mushiness.
- Add avocado and dressing just before serving for maximum freshness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 150
- Sugar: 12g
- Sodium: 60mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
