Ingredients
- 1 lb ground beef
- 1 tbsp olive oil
- 1 packet taco seasoning (or homemade mix)
- ½ cup water
- 4 large flour tortillas (burrito size)
- 1 cup nacho cheese sauce (store-bought or homemade)
- Optional toppings: shredded lettuce, diced tomatoes, sliced jalapeños, salsa, sour cream
Instructions
- Heat olive oil in a skillet over medium-high heat; add ground beef and cook until browned, breaking apart with a spoon.
- Drain excess grease; stir in taco seasoning and water; simmer 3–4 minutes until thickened.
- Warm tortillas briefly in dry skillet or microwave until soft and pliable.
- Spread a generous spoonful of nacho cheese sauce down the center of each tortilla.
- Add portion of seasoned beef on top of cheese, then pile on desired toppings.
- Fold in sides and roll up the wrap tightly.
- Serve immediately or toast wrap in skillet 1–2 minutes per side for crispy exterior.
Notes
- Swap beef for shredded chicken or pulled pork for variation.
- Add diced green chilies or chipotle peppers to beef for extra heat.
- Include refried beans for a heartier wrap.
- Use spinach or whole wheat tortillas for extra nutrition.
- Store leftover beef in airtight container in fridge up to 3 days; reheat before assembling wraps.
- Fully assembled wraps are best eaten immediately to avoid sogginess.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Sautéing, assembling
- Cuisine: Tex-Mex
- Diet: Low Fat
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 4g
- Sodium: 900mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg
