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Oatmeal with Almond Butter & Banana

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  • Author: lina
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 1 serving
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegan

Description

Oatmeal with Almond Butter & Banana is a warm, wholesome breakfast made with creamy oats, ripe banana, and nutty almond butter. It’s naturally sweet, filling, and perfect for busy mornings or a cozy start to your day.


Ingredients

  • 1/2 cup rolled oats
  • 1 cup almond milk (or any milk of choice)
  • 1 ripe banana, sliced
  • 1 tbsp almond butter
  • 1/4 tsp ground cinnamon
  • Pinch of salt
  • Optional toppings: chopped almonds, chia seeds, honey, or extra banana slices

Instructions

  1. In a small saucepan, bring almond milk to a gentle boil.
  2. Stir in the rolled oats, reduce heat to a simmer, and cook for about 5 minutes, stirring occasionally, until thick and creamy.
  3. While oats are cooking, slice the banana.
  4. Once the oats are cooked, stir in ground cinnamon and a pinch of salt.
  5. Pour oatmeal into a serving bowl.
  6. Top with banana slices and a generous spoonful of almond butter.
  7. Add optional toppings like chia seeds, chopped almonds, or a drizzle of honey if desired.

Notes

  • Mash half the banana into the oats while cooking for extra sweetness and creaminess.
  • Use peanut butter or cashew butter if you don’t have almond butter.
  • Switch to oat milk or dairy milk depending on preference.
  • Add chia seeds or protein powder to make it more filling.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 10g
  • Sodium: 140mg
  • Fat: 13g
  • Saturated Fat: 1g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 6g
  • Protein: 7g
  • Cholesterol: 0mg