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One Pan Baked Zucchini Cheese

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  • Author: liinaa
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Main Course, Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

A simple, cheesy, and comforting one-pan baked dish featuring thinly sliced zucchini, eggs, cheese, and fresh herbs. Perfect as a vegetarian main or a savory side, especially during zucchini season.


Ingredients

  • 3 medium fresh zucchini, thinly sliced
  • 3 large eggs
  • 1/4 cup all-purpose flour
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 2 tbsp chopped fresh herbs (basil, parsley, or dill)
  • Salt and pepper to taste
  • 1 tbsp olive oil or melted butter (for greasing the pan)

Instructions

  1. Preheat the oven to 375°F (190°C) and lightly grease a baking dish with olive oil or melted butter.
  2. In a large bowl, mix eggs, flour, mozzarella, Parmesan, garlic, herbs, salt, and pepper until well combined.
  3. Fold in the sliced zucchini until evenly coated.
  4. Spread the mixture into the greased baking dish and smooth the top.
  5. Bake for 35–40 minutes, or until the top is golden and the center is set.
  6. Let cool for a few minutes before slicing and serving.

Notes

  • Add chopped onions or bell peppers for extra flavor.
  • Use cheddar or gouda instead of mozzarella for a richer taste.
  • Reduce or omit flour and add an extra egg for a low-carb version.
  • Best reheated in the oven to retain a crispy top.
  • Not ideal for freezing due to zucchini’s high water content.

Nutrition

  • Serving Size: 1 serving
  • Calories: 260
  • Sugar: 3g
  • Sodium: 480mg
  • Fat: 17g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 17g
  • Cholesterol: 115mg