One Skillet Salmon with Lemon Orzo is a bright, flavorful, and satisfying meal that comes together in one pan—making cleanup a breeze. The salmon is seared until golden and flaky, and the lemony orzo cooks right alongside it in a creamy, zesty broth. It’s the kind of weeknight dinner that feels both elegant and effortless.
Why You’ll Love This Recipe
I love this recipe because it delivers bold flavor and balance in every bite. The orzo absorbs all the lemony goodness and soaks up the juices from the salmon, making it creamy and vibrant. It’s a full meal—protein, carbs, and flavor-packed sauce—in a single skillet. Plus, I only need one pan to get it all done, which means fewer dishes and more time to enjoy the food.
ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Salmon fillets
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Salt and pepper
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Olive oil
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Garlic, minced
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Onion, finely chopped
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Orzo pasta
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Chicken or vegetable broth
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Lemon juice
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Lemon zest
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Baby spinach or arugula (optional)
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Grated parmesan cheese (optional)
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Fresh parsley or dill, for garnish
directions
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I start by seasoning the salmon with salt and pepper.
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In a large skillet, I heat olive oil over medium heat and sear the salmon fillets for about 4–5 minutes per side, until golden and cooked through. I remove them from the pan and set them aside.
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In the same skillet, I add a little more oil if needed and sauté the chopped onion and garlic until soft and fragrant.
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I stir in the dry orzo and toast it for a minute to bring out its nutty flavor.
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I pour in the broth, lemon juice, and zest, stirring to loosen any bits from the bottom of the pan.
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I let the orzo simmer uncovered, stirring occasionally, until it’s tender and the liquid is mostly absorbed—about 10–12 minutes.
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Just before the orzo is done, I stir in some spinach or arugula if I want extra greens.
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I return the salmon to the pan and spoon some of the lemony orzo around it to warm everything through.
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I finish with a sprinkle of fresh herbs and, if I’m feeling indulgent, a handful of grated parmesan over the top.
Servings and timing
This recipe makes 4 servings. It takes about 10 minutes to prep and 20–25 minutes to cook, so dinner is ready in around 35 minutes.
Variations
Sometimes I swap the orzo for couscous or rice if that’s what I have on hand. I’ve also added cherry tomatoes or peas for extra color and flavor. For a dairy-free version, I leave out the cheese, and it’s still creamy and flavorful thanks to the lemon and broth.
storage/reheating
I store leftovers in an airtight container in the fridge for up to 3 days. To reheat, I warm it on the stovetop with a splash of broth or water to keep the orzo from drying out. The microwave works too, but I cover it loosely and heat it in short intervals so the salmon doesn’t overcook.
FAQs
Can I use frozen salmon?
Yes, I thaw it completely and pat it dry before cooking so it sears well and doesn’t release too much moisture.
Is orzo pasta or rice?
Orzo is pasta, shaped like rice. It cooks quickly and absorbs flavors beautifully, which is why I love using it in one-skillet meals like this.
Can I make this with skin-on salmon?
Yes, I sear it skin-side down first to get it crispy, then flip it and cook the other side. The skin adds great texture if crisped properly.
What can I use instead of lemon?
Lime works in a pinch, or I sometimes use a splash of white wine with the broth for a different kind of brightness.
Can I make it ahead?
Yes, I cook the orzo and salmon separately, then reheat and combine just before serving. It’s great for meal prep too.
Conclusion
One Skillet Salmon with Lemon Orzo is one of those recipes that feels fresh, flavorful, and fancy—but is secretly simple and low-effort. It’s perfect for when I want a well-rounded, satisfying dinner without a pile of dishes to clean afterward. Whether I’m making it for guests or just myself, this dish always feels like a little win in the kitchen.
Print
One Skillet Salmon with Lemon Orzo
One Skillet Salmon with Lemon Orzo is a vibrant, easy-to-make meal featuring perfectly seared salmon over creamy, lemon-infused orzo—all cooked in one pan for minimal cleanup and maximum flavor.
- Total Time: 30–35 minutes
- Yield: 4 servings
Ingredients
- 4 salmon fillets (6 oz each)
- Salt and pepper, to taste
- 2 tablespoons olive oil, divided
- 2 cloves garlic, minced
- 1 small onion, finely chopped
- 1 cup orzo pasta
- 2 cups chicken or vegetable broth
- Juice and zest of 1 lemon
- 2 cups baby spinach or arugula (optional)
- 1/4 cup grated Parmesan cheese (optional)
- 2 tablespoons fresh parsley or dill, chopped
Instructions
- Season salmon with salt and pepper. Heat 1 tablespoon olive oil in a large skillet over medium heat.
- Sear salmon fillets for 4–5 minutes per side until golden and cooked through. Remove and set aside.
- Add remaining olive oil to the skillet. Sauté onion and garlic until softened and fragrant.
- Stir in orzo and toast for 1 minute.
- Pour in broth, lemon juice, and zest, scraping up any bits from the pan.
- Simmer orzo uncovered for 10–12 minutes, stirring occasionally, until tender and mostly absorbed.
- Stir in spinach or arugula if using, until wilted.
- Return salmon to the pan and spoon orzo around it to warm through.
- Sprinkle with parsley (and Parmesan if using) before serving.
Notes
- Substitute couscous or rice if you don’t have orzo.
- Add cherry tomatoes or peas for added color and flavor.
- Omit Parmesan for a dairy-free version.
- Use lime or a splash of white wine instead of lemon for a twist.
- Leftovers reheat well—just add a splash of broth to refresh the orzo.
- Prep Time: 10 minutes
- Cook Time: 20–25 minutes
- Category: Main Course
- Method: One-skillet cooking
- Cuisine: Mediterranean-American
Nutrition
- Serving Size: 1 salmon fillet with orzo
- Calories: 450
- Sugar: 2g
- Sodium: 620mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 90mg